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[N]extrient

Pectin Liquid

SR Legacy·Comprehensive Reference Data

Pectin, liquid

Sweets

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (2.1g) per 100g. At just 11 calories per 100g, Pectin Liquid is one of the lowest-calorie options available. With only 0mg of sodium, Pectin Liquid is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2.1g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. The micronutrient profile is relatively narrow, with Pectin Liquid valued primarily for its macronutrient contribution. Composed of 97% water by weight, Pectin Liquid also contributes to daily hydration.

Calories11KCAL
Protein0G
Fat0G
Carbs2.1G
Fiber2.1G

Calorie Distribution

8kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%2.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water96.9G
Energy11.0KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference2.1G
Fiber, total dietary2.1G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca0MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na0MG
Zinc, Zn0MG
Copper, Cu0MG
Selenium, Se0UG
Energy46.0kJ
Ash1.0G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz assumed specific gravity of honey (28.4g)30g0g0.6g

Scaled from Pectin Liquid's per-100g values using USDA portion data.

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Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutritional Profile Summary

Pectin Liquid has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 11 kcal per 100 g
  • Carbohydrate: 2.1 g per 100 g
  • Fiber: 2.1 g per 100 g

Dietary Considerations

  • Pectin Liquid is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories11
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 0MG0%
Total Carbohydrate 2.1G1%
Dietary Fiber 2.1G8%
Total Sugars 0G
Protein 0G0%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0MG0%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167682.

View on USDA FoodData Central →