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[N]extrient

Candies Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

Sweets

Macronutrients distribute relatively evenly across protein (3.3g), fat (18g), and carbohydrates (71.8g) per 100g. At 463 calories per 100g, Candies Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies is highly concentrated in energy, typical of foods rich in fats or sugars. At 146mg of sodium per 100g, Candies Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt.

Calories463KCAL
Protein3.3G
Fat18G
Carbs71.8G
Fiber1G

Calorie Distribution

462kcal
  • Protein3%3.3 g
  • Fat35%18 g
  • Carbs62%71.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.8G
Energy463KCAL
Protein3.3G
Total lipid (fat)18.0G
Carbohydrate, by difference71.8G
Fiber, total dietary1.0G
Total Sugars61.1G
Cholesterol11.0MG
Vitamin C, total ascorbic acid0.60MG
Calcium, Ca91.0MG
Iron, Fe0.50MG
Sodium, Na146MG
Energy1935kJ
Ash1.1G
Vitamin A, IU137IU
Fatty acids, total saturated8.9G
Fatty acids, total trans0.20G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 13 pieces (39g)1811.3g7g28g

Scaled from Candies Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies's per-100g values using USDA portion data.

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472 kcal12.1g protein

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Gelatin Desserts Dry Mix with Added Ascorbic Acid Sodium-citrate and Salt

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Pectin Liquid

11 kcal0g protein

Puddings Rice Ready-to-eat

108 kcal3.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutritional Profile Summary

Candies Mars Snackfood Us Pop'ables Milky Way Brand Bite Size Candies has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 463 kcal per 100 g
  • Protein: 3.3 g per 100 g
  • Total Fat: 18 g per 100 g
  • Carbohydrate: 71.8 g per 100 g
  • Fiber: 1 g per 100 g

Rankings Among 8,262 USDA Foods

  • Calcium: top 20% (#1,652 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories463
% Daily Value*
Total Fat 18.0G23%
Cholesterol 11.0MG4%
Sodium 146MG6%
Total Carbohydrate 71.8G26%
Dietary Fiber 1.0G4%
Total Sugars 61.1G
Protein 3.3G7%
Vitamin D 0mcg0%
Calcium 91.0MG7%
Iron 0.50MG3%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169644.

View on USDA FoodData Central →