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[N]extrient

Cake Boston Cream Pie

SR Legacy·Comprehensive Reference Data

Cake, boston cream pie, commercially prepared

Baked Products

Macronutrients distribute relatively evenly across protein (2.4g), fat (8.5g), and carbohydrates (42.9g) per 100g. Cake Boston Cream Pie packs 252 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 254mg of sodium per 100g, Cake Boston Cream Pie contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Cake Boston Cream Pie delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories252KCAL
Protein2.4G
Fat8.5G
Carbs42.9G
Fiber1.4G

Calorie Distribution

258kcal
  • Protein4%2.4 g
  • Fat30%8.5 g
  • Carbs67%42.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water45.4G
Energy252KCAL
Protein2.4G
Total lipid (fat)8.5G
Carbohydrate, by difference42.9G
Fiber, total dietary1.4G
Total Sugars36.1G
Cholesterol37.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.41MG
Riboflavin0.27MG
Niacin0.19MG
Vitamin B-60.03MG
Folate, total14.0UG
Vitamin B-120.16UG
Vitamin A, RAE24.0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)3.1UG
Calcium, Ca23.0MG
Iron, Fe0.38MG
Magnesium, Mg6.0MG
Phosphorus, P49.0MG
Potassium, K39.0MG
Sodium, Na254MG
Zinc, Zn0.16MG
Copper, Cu0.04MG
Manganese, Mn0.05MG
Selenium, Se4.1UG
Energy1054kJ
Ash0.70G
Pantothenic acid0.30MG
Folic acid6.0UG
Folate, food8.0UG
Folate, DFE18.0UG
Choline, total17.4MG
Vitamin B-12, added0UG
Retinol23.0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU82.0IU
Lycopene0UG
Lutein + zeaxanthin27.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Fatty acids, total saturated2.4G
SFA 4:00.02G
SFA 6:00.01G
SFA 8:00.007G
SFA 10:00.005G
SFA 12:00.01G
SFA 14:00.09G
SFA 16:01.3G
SFA 18:01.0G
Fatty acids, total monounsaturated4.5G
MUFA 16:10.03G
MUFA 18:14.5G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.94G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.003G
Tryptophan0.03G
Threonine0.09G
Isoleucine0.12G
Leucine0.19G
Lysine0.14G
Methionine0.05G
Cystine0.05G
Phenylalanine0.12G
Tyrosine0.09G
Valine0.13G
Arginine0.11G
Histidine0.05G
Alanine0.10G
Aspartic acid0.17G
Glutamic acid0.55G
Glycine0.08G
Proline0.19G
Serine0.14G
Alcohol, ethyl0G
Caffeine0MG
Theobromine6.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)710.7g2.4g12.2g
piece (1/6 of pie) (92g)2322.2g7.8g39.5g

Scaled from Cake Boston Cream Pie's per-100g values using USDA portion data.

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Nutrient Highlights

  • Cake Boston Cream Pie is a good source of Sodium (11% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 20% (#1,652 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories252
% Daily Value*
Total Fat 8.5G11%
Cholesterol 37.0MG12%
Sodium 254MG11%
Total Carbohydrate 42.9G16%
Dietary Fiber 1.4G5%
Total Sugars 36.1G
Protein 2.4G5%
Vitamin D 0.10UG1%
Calcium 23.0MG2%
Iron 0.38MG2%
Potassium 39.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172696.

View on USDA FoodData Central →