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[N]extrient

Candies Nestle Raisinets Chocolate Covered Raisins

SR Legacy·Comprehensive Reference Data

Candies, NESTLE, RAISINETS Chocolate Covered Raisins

Sweets

Macronutrients distribute relatively evenly across protein (4.4g), fat (17g), and carbohydrates (71g) per 100g. At 422 calories per 100g, Candies Nestle Raisinets Chocolate Covered Raisins is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 33mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 2.2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories422KCAL
Protein4.4G
Fat17G
Carbs71G
Fiber2.2G

Calorie Distribution

455kcal
  • Protein4%4.4 g
  • Fat34%17 g
  • Carbs62%71 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.4G
Energy422KCAL
Protein4.4G
Total lipid (fat)17.0G
Carbohydrate, by difference71.0G
Fiber, total dietary2.2G
Total Sugars59.0G
Cholesterol11.0MG
Vitamin C, total ascorbic acid1.6MG
Calcium, Ca85.0MG
Iron, Fe1.2MG
Sodium, Na33.0MG
Energy1766kJ
Ash1.5G
Vitamin A, IU77.0IU
Fatty acids, total saturated11.0G
Fatty acids, total trans0.08G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1.58 oz bag (45g)1902g7.7g31.9g
serving 0.25 cup (45g)1902g7.7g31.9g
serving fun size (48g)2032.1g8.2g34.1g

Scaled from Candies Nestle Raisinets Chocolate Covered Raisins's per-100g values using USDA portion data.

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Nutritional Profile Summary

Candies Nestle Raisinets Chocolate Covered Raisins has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 422 kcal per 100 g
  • Protein: 4.4 g per 100 g
  • Total Fat: 17 g per 100 g
  • Carbohydrate: 71 g per 100 g
  • Fiber: 2.2 g per 100 g

Dietary Considerations

  • Candies Nestle Raisinets Chocolate Covered Raisins is naturally low in sodium at 33mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 21% (#1,735 of 8,262)
  • Fiber: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories422
% Daily Value*
Total Fat 17.0G22%
Cholesterol 11.0MG4%
Sodium 33.0MG1%
Total Carbohydrate 71.0G26%
Dietary Fiber 2.2G8%
Total Sugars 59.0G
Protein 4.4G9%
Vitamin D 0mcg0%
Calcium 85.0MG7%
Iron 1.2MG7%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169587.

View on USDA FoodData Central →