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[N]extrient

Candies Mars Snackfood Us M&m's Crispy Chocolate Candies

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

Sweets

Calories475KCAL
Protein4.3G
Fat19.3G
Carbs72.4G
Fiber2G

Calorie Distribution

481kcal
  • Protein4%4.3 g
  • Fat36%19.3 g
  • Carbs60%72.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.7G
Energy475KCAL
Protein4.3G
Total lipid (fat)19.3G
Carbohydrate, by difference72.4G
Fiber, total dietary2.0G
Total Sugars58.9G
Cholesterol12.0MG
Vitamin C, total ascorbic acid0.50MG
Calcium, Ca90.0MG
Iron, Fe0.86MG
Sodium, Na136MG
Energy1987kJ
Ash1.6G
Vitamin A, IU167IU
Fatty acids, total saturated11.7G
Fatty acids, total trans0.13G

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Nutrition Facts

Serving Size 100g

Calories475
% Daily Value*
Total Fat 19.3G25%
Cholesterol 12.0MG4%
Sodium 136MG6%
Total Carbohydrate 72.4G26%
Dietary Fiber 2.0G7%
Total Sugars 58.9G
Protein 4.3G9%
Vitamin D 0mcg0%
Calcium 90.0MG7%
Iron 0.86MG5%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168814.

View on USDA FoodData Central →