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[N]extrient

Beverages Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate with Marshmallows

SR Legacy·Comprehensive Reference Data

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

Beverages

Calories400KCAL
Protein2.8G
Fat15G
Carbs75G
Fiber3.7G

Calorie Distribution

446kcal
  • Protein3%2.8 g
  • Fat30%15 g
  • Carbs67%75 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.2G
Energy400KCAL
Protein2.8G
Total lipid (fat)15.0G
Carbohydrate, by difference75.0G
Fiber, total dietary3.7G
Total Sugars65.0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca80.0MG
Iron, Fe1.8MG
Sodium, Na800MG
Energy1674kJ
Ash3.0G
Vitamin A, IU10.0IU
Fatty acids, total saturated15.0G
Fatty acids, total trans0.23G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Beverages Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate with Marshmallows is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium
  • Beverages Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate with Marshmallows is a good source of Fiber (13% DV) — see top foods ranked by Fiber
  • Beverages Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate with Marshmallows is a good source of Iron (10% DV) — see top foods ranked by Iron

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Nutrition Facts

Serving Size 100g

Calories400
% Daily Value*
Total Fat 15.0G19%
Cholesterol 0MG0%
Sodium 800MG35%
Total Carbohydrate 75.0G27%
Dietary Fiber 3.7G13%
Total Sugars 65.0G
Protein 2.8G6%
Vitamin D 0mcg0%
Calcium 80.0MG6%
Iron 1.8MG10%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174124.

View on USDA FoodData Central →