How many calories are in Beverages Rice Milk (Unsweetened)?

Beverages Rice Milk (Unsweetened) contains 47 calories per 100g serving (USDA data).

How much protein is in Beverages Rice Milk (Unsweetened)?

Beverages Rice Milk (Unsweetened) provides 0.3g of protein per 100g, which is 1% of the recommended daily value.

Is Beverages Rice Milk (Unsweetened) high in fat?

Beverages Rice Milk (Unsweetened) is low in fat with only 1.0g per 100g (1% DV).

What vitamins and minerals are in Beverages Rice Milk (Unsweetened)?

Beverages Rice Milk (Unsweetened) is a notable source of Vitamin B12 (26% DV), Manganese (12% DV), and Riboflavin (11% DV) per 100g.

Beverages Rice Milk (Unsweetened)

SR Legacy·Comprehensive Reference Data

Beverages, rice milk, unsweetened

Beverages

Macronutrients distribute relatively evenly across protein (0.3g), fat (1g), and carbohydrates (9.2g) per 100g. With 47 calories per 100g, Beverages Rice Milk (Unsweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 39mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Beverages Rice Milk (Unsweetened) provides notable amounts of Vitamin B12, Manganese, Riboflavin per 100g. Composed of 89% water by weight, Beverages Rice Milk (Unsweetened) also contributes to daily hydration.

Calories47KCAL

Protein0.28G

Fat0.97G

Carbs9.2G

Fiber0.3G

Calorie Distribution

47kcal

Protein2%0.28 g
Fat19%0.97 g
Carbs79%9.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	89.3	G
Energy	47.0	KCAL
Protein	0.28	G
Total lipid (fat)	0.97	G
Carbohydrate, by difference	9.2	G
Fiber, total dietary	0.30	G
Total Sugars	5.3	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Thiamin	0.03	MG
Riboflavin	0.14	MG
Niacin	0.39	MG
Vitamin B-6	0.04	MG
Folate, total	2.0	UG
Vitamin B-12	0.63	UG
Vitamin A, RAE	63.0	UG
Vitamin E (alpha-tocopherol)	0.47	MG
Vitamin D (D2 + D3)	1.0	UG
Vitamin K (phylloquinone)	0.20	UG

Calcium, Ca	118	MG
Iron, Fe	0.20	MG
Magnesium, Mg	11.0	MG
Phosphorus, P	56.0	MG
Potassium, K	27.0	MG
Sodium, Na	39.0	MG
Zinc, Zn	0.13	MG
Copper, Cu	0.04	MG
Manganese, Mn	0.28	MG
Selenium, Se	2.2	UG

Energy	195	kJ
Ash	0.30	G
Pantothenic acid	0.15	MG
Folic acid	0	UG
Folate, food	2.0	UG
Folate, DFE	2.0	UG
Choline, total	2.1	MG
Vitamin B-12, added	0.63	UG
Retinol	63.0	UG
Carotene, beta	0	UG
Carotene, alpha	0	UG
Cryptoxanthin, beta	0	UG
Vitamin A, IU	208	IU
Lycopene	0	UG
Lutein + zeaxanthin	0	UG
Vitamin E, added	0.13	MG
Vitamin D (D2 + D3), International Units	42.0	IU
Vitamin D2 (ergocalciferol)	1.0	UG
Fatty acids, total saturated	0	G
SFA 4:0	0	G
SFA 6:0	0	G
SFA 8:0	0	G
SFA 10:0	0	G
SFA 12:0	0	G
SFA 14:0	0	G
SFA 16:0	0	G
SFA 18:0	0	G
Fatty acids, total monounsaturated	0.63	G
MUFA 16:1	0.001	G
MUFA 18:1	0.62	G
MUFA 20:1	0	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	0.31	G
PUFA 18:2	0.30	G
PUFA 18:3	0.008	G
PUFA 18:4	0	G
PUFA 20:4	0	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Fatty acids, total trans	0	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
fl oz (approximate weight, 1 serving) (240g)	113	0.7g	2.3g	22g

Scaled from Beverages Rice Milk (Unsweetened)'s per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Rice Milk (Unsweetened) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 47 kcal per 100 g
Protein: 0.3 g per 100 g
Total Fat: 1 g per 100 g
Carbohydrate: 9.2 g per 100 g
Fiber: 0.3 g per 100 g

Dietary Considerations

Beverages Rice Milk (Unsweetened) is naturally low in sodium at 39mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin D: top 6% (#496 of 8,262)
Calcium: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Vitamin D Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories47

% Daily Value*

Total Fat 0.97G1%

Cholesterol 0MG0%

Sodium 39.0MG2%

Total Carbohydrate 9.2G3%

Dietary Fiber 0.30G1%

Total Sugars 5.3G

Protein 0.28G1%

Vitamin D 1.0UG5%

Calcium 118MG9%

Iron 0.20MG1%

Potassium 27.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171942.

View on USDA FoodData Central →