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[N]extrient

Beverages Abbott Eas Soy Protein Powder

SR Legacy·Comprehensive Reference Data

Beverages, ABBOTT, EAS soy protein powder

Beverages

Calories405KCAL
Protein47.6G
Fat3.6G
Carbs43.9G
Fiber0G

Calorie Distribution

398kcal
  • Protein48%47.6 g
  • Fat8%3.6 g
  • Carbs44%43.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.8G
Energy405KCAL
Protein47.6G
Total lipid (fat)3.6G
Carbohydrate, by difference43.9G
Fiber, total dietary0G
Total Sugars40.5G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.10MG
Riboflavin0.06MG
Niacin0.82MG
Vitamin B-60.06MG
Folate, total100UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.12MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.7UG
Calcium, Ca95.0MG
Iron, Fe6.4MG
Magnesium, Mg22.0MG
Phosphorus, P441MG
Potassium, K714MG
Sodium, Na452MG
Zinc, Zn2.3MG
Copper, Cu1.0MG
Manganese, Mn0.85MG
Selenium, Se0.70UG
Energy1694kJ
Ash2.0G
Pantothenic acid0.03MG
Folic acid0UG
Folate, food100UG
Folate, DFE100UG
Choline, total114MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0.64G
MUFA 16:10.01G
MUFA 18:10.63G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.7G
PUFA 18:30.23G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Beverages Abbott Eas Soy Protein Powder is a excellent source of Protein (95% DV) — see top foods ranked by Protein
  • Beverages Abbott Eas Soy Protein Powder is a excellent source of Iron (36% DV) — see top foods ranked by Iron
  • Beverages Abbott Eas Soy Protein Powder is a excellent source of Zinc (21% DV) — see top foods ranked by Zinc
  • Beverages Abbott Eas Soy Protein Powder is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
  • Beverages Abbott Eas Soy Protein Powder is a good source of Potassium (15% DV) — see top foods ranked by Potassium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories405
% Daily Value*
Total Fat 3.6G5%
Cholesterol 0MG0%
Sodium 452MG20%
Total Carbohydrate 43.9G16%
Dietary Fiber 0G0%
Total Sugars 40.5G
Protein 47.6G95%
Vitamin D 0UG0%
Calcium 95.0MG7%
Iron 6.4MG36%
Potassium 714MG15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174813.

View on USDA FoodData Central →