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[N]extrient

Yogurt Greek Dannon Oikos (Strawberry)

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, strawberry, DANNON OIKOS

Dairy and Egg Products

Calories106KCAL
Protein8.3G
Fat2.9G
Carbs11.7G
Fiber1G

Calorie Distribution

106kcal
  • Protein31%8.3 g
  • Fat25%2.9 g
  • Carbs44%11.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water76.6G
Energy106KCAL
Protein8.3G
Total lipid (fat)2.9G
Carbohydrate, by difference11.7G
Fiber, total dietary1.0G
Total Sugars11.0G
Cholesterol13.0MG
Thiamin0.04MG
Riboflavin0.23MG
Niacin0.21MG
Vitamin B-60.05MG
Vitamin B-120.56UG
Vitamin A, RAE1.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca86.0MG
Iron, Fe0.07MG
Magnesium, Mg10.0MG
Phosphorus, P110MG
Potassium, K131MG
Sodium, Na34.0MG
Zinc, Zn0.39MG
Copper, Cu0.02MG
Manganese, Mn0.03MG
Selenium, Se9.5UG
Energy443kJ
Ash0.56G
Sucrose3.7G
Glucose0.30G
Fructose4.1G
Lactose2.3G
Maltose0G
Galactose0.54G
Starch0G
Pantothenic acid0.39MG
Carotene, beta8.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU13.0IU
Lycopene0UG
Lutein + zeaxanthin3.0UG
Vitamin D (D2 + D3), International Units0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated1.8G
SFA 4:00.07G
SFA 6:00.05G
SFA 8:00.04G
SFA 10:00.09G
SFA 12:00.09G
SFA 14:00.29G
SFA 15:00.03G
SFA 16:00.86G
SFA 17:00.02G
SFA 18:00.28G
SFA 20:00.004G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.74G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.05G
MUFA 16:1 c0.04G
MUFA 17:10.006G
MUFA 18:10.66G
MUFA 18:1 c0.60G
MUFA 20:10.006G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.13G
PUFA 18:20.11G
PUFA 18:2 n-6 c,c0.08G
PUFA 18:2 CLAs0.01G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.01G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30.003G
PUFA 20:3 n-30G
PUFA 20:3 n-60.003G
PUFA 20:40.005G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.003G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.09G
Fatty acids, total trans-monoenoic0.07G
TFA 16:1 t0.009G
TFA 18:1 t0.06G
TFA 22:1 t0G
TFA 18:2 t not further defined0.02G
Fatty acids, total trans-polyenoic0.02G

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Nutrient Highlights

  • Yogurt Greek Dannon Oikos (Strawberry) is a good source of Protein (17% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories106
% Daily Value*
Total Fat 2.9G4%
Cholesterol 13.0MG4%
Sodium 34.0MG1%
Total Carbohydrate 11.7G4%
Dietary Fiber 1.0G4%
Total Sugars 11.0G
Protein 8.3G17%
Vitamin D 0UG0%
Calcium 86.0MG7%
Iron 0.07MG0%
Potassium 131MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171297.

View on USDA FoodData Central →