Yogurt Chocolate Nonfat Milk
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Yogurt, chocolate, nonfat milk
Dairy and Egg Products
Calorie Distribution
- Protein13%3.5 g
- Fat0%0 g
- Carbs87%23.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 71.6 | G |
| Energy | 112 | KCAL |
| Protein | 3.5 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 23.5 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 15.0 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 0.22 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 12.0 | UG |
| Vitamin B-12 | 0.50 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 88.0 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 40.0 | MG |
| Phosphorus, P | 166 | MG |
| Potassium, K | 339 | MG |
| Sodium, Na | 135 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.21 | MG |
| Selenium, Se | 7.0 | UG |
| Energy | 469 | kJ |
| Ash | 1.4 | G |
| Fluoride, F | 12.0 | UG |
| Folic acid | 0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 12.0 | UG |
| Choline, total | 15.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 23.0 | MG |
More in Dairy and Egg Products
Milk Shakes Thick Vanilla
Cheese Sauce Prepared from Recipe
Cheese Pasteurized Process Pimento
Milk Indian Buffalo Fluid
Egg Whole (Cooked, Hard-boiled)
Yogurt Greek Lowfat (Strawberry)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Yogurt Chocolate Nonfat Milk Fortified with Vitamin D
Yogurt Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener (Frozen)
Frozen Yogurts Chocolate Nonfat Milk (Sweetened Without Sugar)
Soup Tomato Condensed Reduced Sodium (Canned)
Sauce Sweet and Sour Prepared-from-recipe
Onions Sweet (Raw)
Nutrient Highlights
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172208.
View on USDA FoodData Central →