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[N]extrient

Yogurt Greek Nonfat Fruit on Bottom Chobani (Strawberry)

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

Dairy and Egg Products

Calories79KCAL
Protein7.3G
Fat0.23G
Carbs11.9G
Fiber0.4G

Calorie Distribution

79kcal
  • Protein37%7.3 g
  • Fat3%0.23 g
  • Carbs60%11.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.0G
Energy79.0KCAL
Protein7.3G
Total lipid (fat)0.23G
Carbohydrate, by difference11.9G
Fiber, total dietary0.40G
Total Sugars10.4G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0.60MG
Thiamin0.03MG
Riboflavin0.28MG
Niacin0.21MG
Vitamin B-60.05MG
Vitamin B-120.45UG
Vitamin A, RAE3.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca93.0MG
Iron, Fe0.15MG
Magnesium, Mg10.0MG
Phosphorus, P112MG
Potassium, K132MG
Sodium, Na31.0MG
Zinc, Zn0.44MG
Copper, Cu0.02MG
Selenium, Se9.5UG
Energy331kJ
Ash0.63G
Sucrose7.1G
Glucose0.68G
Fructose0.73G
Lactose1.9G
Maltose0.11G
Retinol0UG
Carotene, beta37.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU62.0IU
Vitamin D (D2 + D3), International Units0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.15G
SFA 4:00.01G
SFA 6:00.002G
SFA 8:00.005G
SFA 10:00.03G
SFA 12:00.009G
SFA 14:00.01G
SFA 16:00.06G
SFA 18:00.03G
Fatty acids, total monounsaturated0.04G
MUFA 16:10.002G
MUFA 18:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.01G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.007G
Tryptophan0.11G
Threonine0.32G
Isoleucine0.39G
Leucine0.72G
Lysine0.63G
Methionine0.20G
Cystine0.05G
Phenylalanine0.36G
Tyrosine0.36G
Valine0.48G
Arginine0.26G
Histidine0.21G
Alanine0.25G
Aspartic acid0.58G
Glutamic acid1.6G
Glycine0.14G
Proline0.74G
Serine0.40G
Alcohol, ethyl0G
Caffeine0MG

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Nutrient Highlights

  • Yogurt Greek Nonfat Fruit on Bottom Chobani (Strawberry) is a good source of Protein (15% DV) — see top foods ranked by Protein

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories79
% Daily Value*
Total Fat 0.23G0%
Cholesterol 4.0MG1%
Sodium 31.0MG1%
Total Carbohydrate 11.9G4%
Dietary Fiber 0.40G1%
Total Sugars 10.4G
Protein 7.3G15%
Vitamin D 0UG0%
Calcium 93.0MG7%
Iron 0.15MG1%
Potassium 132MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170915.

View on USDA FoodData Central →