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[N]extrient

Puddings Lemon Dry Mix Regular

SR Legacy·Comprehensive Reference Data

Puddings, lemon, dry mix, regular

Sweets

Calories363KCAL
Protein0.1G
Fat0.5G
Carbs91.8G
Fiber0.1G

Calorie Distribution

372kcal
  • Protein0%0.1 g
  • Fat1%0.5 g
  • Carbs99%91.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.2G
Energy363KCAL
Protein0.10G
Total lipid (fat)0.50G
Carbohydrate, by difference91.8G
Fiber, total dietary0.10G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.005MG
Riboflavin0.02MG
Niacin0.02MG
Vitamin B-60.005MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca5.0MG
Iron, Fe0.17MG
Magnesium, Mg4.0MG
Phosphorus, P3.0MG
Potassium, K5.0MG
Sodium, Na506MG
Zinc, Zn0.02MG
Copper, Cu0.02MG
Manganese, Mn0.03MG
Selenium, Se1.1UG
Energy1519kJ
Ash2.4G
Pantothenic acid0.03MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU0IU
Tryptophan0G
Threonine0.002G
Isoleucine0.002G
Leucine0.008G
Lysine0.001G
Methionine0.001G
Cystine0.001G
Phenylalanine0.003G
Tyrosine0.002G
Valine0.003G
Arginine0.003G
Histidine0.002G
Alanine0.004G
Aspartic acid0.004G
Glutamic acid0.01G
Glycine0.002G
Proline0.005G
Serine0.002G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Puddings Lemon Dry Mix Regular is a excellent source of Sodium (22% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories363
% Daily Value*
Total Fat 0.50G1%
Cholesterol 0MG0%
Sodium 506MG22%
Total Carbohydrate 91.8G33%
Dietary Fiber 0.10G0%
Total Sugars 0
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 5.0MG0%
Iron 0.17MG1%
Potassium 5.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168831.

View on USDA FoodData Central →