Puddings Chocolate Ready-to-eat Fat Free
USDA SR LegacyPuddings, chocolate, ready-to-eat, fat free
Sweets
Calories93KCAL
Protein1.9G
Fat0.3G
Carbs20.9G
Fiber0.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.2 | G |
| Energy | 93.0 | KCAL |
| Protein | 1.9 | G |
| Total lipid (fat) | 0.30 | G |
| Carbohydrate, by difference | 20.9 | G |
| Fiber, total dietary | 0.30 | G |
| Total Sugars | 15.8 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.15 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 39.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 54.0 | MG |
| Potassium, K | 208 | MG |
| Sodium, Na | 154 | MG |
| Zinc, Zn | 0.30 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.08 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 390 | kJ |
| Ash | 0.70 | G |
| Pantothenic acid | 0.15 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 7.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 53.0 | MG |
More in Sweets
Sugar Turbinado
399 kcal0g protein
Syrups Corn Dark
286 kcal0g protein
Candies White Chocolate
539 kcal5.9g protein
Candies York Bites
394 kcal1.8g protein
Sweeteners Tabletop Saccharin (sodium Saccharin)
360 kcal0.9g protein
Gelatin Desserts Dry Mix Reduced Calorie with Aspartame No Added Sodium
345 kcal55.3g protein