Candies York Bites
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Candies, YORK BITES
Sweets
Macronutrients distribute relatively evenly across protein (1.8g), fat (7.3g), and carbohydrates (81.6g) per 100g. Candies York Bites packs 394 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is modest at 46mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.
Calorie Distribution
- Protein2%1.8 g
- Fat16%7.3 g
- Carbs82%81.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 9.1 | G |
| Energy | 394 | KCAL |
| Protein | 1.8 | G |
| Total lipid (fat) | 7.3 | G |
| Carbohydrate, by difference | 81.6 | G |
| Fiber, total dietary | 2.0 | G |
| Total Sugars | 75.0 | G |
| Cholesterol | 1.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 0 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 3.0 | MG |
| Potassium, K | 108 | MG |
| Sodium, Na | 46.0 | MG |
| Zinc, Zn | 0.01 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1647 | kJ |
| Ash | 0.17 | G |
| Pantothenic acid | 0 | MG |
| Vitamin A, IU | 7.0 | IU |
| Fatty acids, total saturated | 4.4 | G |
| Fatty acids, total monounsaturated | 0.48 | G |
| Fatty acids, total polyunsaturated | 0.10 | G |
| Alcohol, ethyl | 0 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| pieces (39g) | 154 | 0.7g | 2.9g | 31.8g |
Scaled from Candies York Bites's per-100g values using USDA portion data.
More in Sweets
Candies Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
Candies Nestle Crunch Bar and Dessert Topping
Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated
Pie Fillings Apple (Canned)
Candies Crispy Bar with Peanut Butter Filling
Syrup Fruit Flavored
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Frostings Glaze Chocolate Prepared-from-recipe with Butter
Candies Fudge Peanut Butter Prepared-from-recipe
Candies Fudge Vanilla Prepared-from-recipe
Puddings Coconut Cream Dry Mix Regular
Candies Butterscotch
Candies Fudge Chocolate Prepared-from-recipe
Nutritional Profile Summary
Candies York Bites has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 394 kcal per 100 g
- Protein: 1.8 g per 100 g
- Total Fat: 7.3 g per 100 g
- Carbohydrate: 81.6 g per 100 g
- Fiber: 2 g per 100 g
Dietary Considerations
Candies York Bites is naturally low in sodium at 46mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168776.
View on USDA FoodData Central →