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[N]extrient

Babyfood Dessert Banana Yogurt Strained

SR Legacy·Comprehensive Reference Data

Babyfood, dessert, banana yogurt, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (1.1g), fat (0.5g), and carbohydrates (17.4g) per 100g. With 78 calories per 100g, Babyfood Dessert Banana Yogurt Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 14mg of sodium, Babyfood Dessert Banana Yogurt Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories78KCAL
Protein1.1G
Fat0.52G
Carbs17.4G
Fiber0.5G

Calorie Distribution

79kcal
  • Protein6%1.1 g
  • Fat6%0.52 g
  • Carbs88%17.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.7G
Energy78.0KCAL
Protein1.1G
Total lipid (fat)0.52G
Carbohydrate, by difference17.4G
Fiber, total dietary0.50G
Total Sugars12.2G
Cholesterol1.0MG
Vitamin C, total ascorbic acid13.9MG
Thiamin0.01MG
Riboflavin0.04MG
Niacin0.19MG
Vitamin B-60.08MG
Folate, total7.0UG
Vitamin B-120.13UG
Vitamin A, RAE3.0UG
Vitamin E (alpha-tocopherol)0.02MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca30.0MG
Iron, Fe0.14MG
Magnesium, Mg10.0MG
Phosphorus, P28.0MG
Potassium, K100MG
Sodium, Na14.0MG
Zinc, Zn0.26MG
Copper, Cu0.02MG
Selenium, Se0.90UG
Energy328kJ
Ash0.33G
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total4.7MG
Vitamin B-12, added0UG
Retinol3.0UG
Carotene, beta4.0UG
Carotene, alpha4.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU20.0IU
Lycopene0UG
Lutein + zeaxanthin4.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.37G
SFA 4:00.12G
SFA 6:00.008G
SFA 8:00.005G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.04G
SFA 16:00.13G
SFA 18:00.04G
Fatty acids, total monounsaturated0.12G
MUFA 16:10.01G
MUFA 18:10.09G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.02G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)120.2g0.1g2.6g
jar NFS (113g)881.2g0.6g19.6g
jar Gerber Second Food (4 oz) (113g)881.2g0.6g19.6g
jar Beech-Nut Stage 2 (4 oz) (113g)881.2g0.6g19.6g

Scaled from Babyfood Dessert Banana Yogurt Strained's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Dessert Banana Yogurt Strained is a good source of Vitamin C (15% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Dessert Banana Yogurt Strained is naturally low in sodium at 14mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 12% (#991 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories78
% Daily Value*
Total Fat 0.52G1%
Cholesterol 1.0MG0%
Sodium 14.0MG1%
Total Carbohydrate 17.4G6%
Dietary Fiber 0.50G2%
Total Sugars 12.2G
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 30.0MG2%
Iron 0.14MG1%
Potassium 100MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168135.

View on USDA FoodData Central →