How many calories are in Babyfood Mixed Fruit Yogurt Strained?

Babyfood Mixed Fruit Yogurt Strained contains 75 calories per 100g serving (USDA data).

How much protein is in Babyfood Mixed Fruit Yogurt Strained?

Babyfood Mixed Fruit Yogurt Strained provides 0.8g of protein per 100g, which is 2% of the recommended daily value.

Is Babyfood Mixed Fruit Yogurt Strained high in fat?

Babyfood Mixed Fruit Yogurt Strained is low in fat with only 0.8g per 100g (1% DV).

What vitamins and minerals are in Babyfood Mixed Fruit Yogurt Strained?

Babyfood Mixed Fruit Yogurt Strained is a notable source of Vitamin C (13% DV) per 100g.

Babyfood Mixed Fruit Yogurt Strained

SR Legacy·Comprehensive Reference Data

Babyfood, mixed fruit yogurt, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.8g), fat (0.8g), and carbohydrates (16.2g) per 100g. With 75 calories per 100g, Babyfood Mixed Fruit Yogurt Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 16mg of sodium, Babyfood Mixed Fruit Yogurt Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories75KCAL

Protein0.8G

Fat0.8G

Carbs16.2G

Fiber0.4G

Calorie Distribution

75kcal

Protein4%0.8 g
Fat10%0.8 g
Carbs86%16.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	81.8	G
Energy	75.0	KCAL
Protein	0.80	G
Total lipid (fat)	0.80	G
Carbohydrate, by difference	16.2	G
Fiber, total dietary	0.40	G
Total Sugars	11.7	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	11.7	MG
Thiamin	0.02	MG
Riboflavin	0.05	MG
Niacin	0.14	MG
Vitamin B-6	0.04	MG
Folate, total	2.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	5.0	UG
Vitamin E (alpha-tocopherol)	0.13	MG
Vitamin D (D2 + D3)	0	UG
Vitamin K (phylloquinone)	0.50	UG

Calcium, Ca	28.0	MG
Iron, Fe	0.20	MG
Magnesium, Mg	4.0	MG
Phosphorus, P	22.0	MG
Potassium, K	62.0	MG
Sodium, Na	16.0	MG
Zinc, Zn	0.11	MG
Copper, Cu	0.02	MG
Selenium, Se	0.80	UG

Energy	315	kJ
Ash	0.37	G
Folic acid	0	UG
Folate, food	2.0	UG
Folate, DFE	2.0	UG
Choline, total	4.5	MG
Vitamin B-12, added	0	UG
Retinol	2.0	UG
Carotene, beta	28.0	UG
Carotene, alpha	1.0	UG
Cryptoxanthin, beta	14.0	UG
Vitamin A, IU	67.0	IU
Lycopene	0	UG
Lutein + zeaxanthin	19.0	UG
Vitamin E, added	0	MG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin D3 (cholecalciferol)	0	UG
Fatty acids, total saturated	0.52	G
SFA 4:0	0.03	G
SFA 6:0	0.02	G
SFA 8:0	0.01	G
SFA 10:0	0.02	G
SFA 12:0	0.03	G
SFA 14:0	0.08	G
SFA 16:0	0.22	G
SFA 18:0	0.08	G
Fatty acids, total monounsaturated	0.22	G
MUFA 16:1	0.02	G
MUFA 18:1	0.18	G
MUFA 20:1	0	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	0.02	G
PUFA 18:2	0.01	G
PUFA 18:3	0.007	G
PUFA 18:4	0	G
PUFA 20:4	0	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
tbsp (15g)	11	0.1g	0.1g	2.4g
jar NFS (113g)	85	0.9g	0.9g	18.3g
jar Gerber Second Food (4 oz) (113g)	85	0.9g	0.9g	18.3g
jar Beech-Nut Stage 2 (4 oz) (113g)	85	0.9g	0.9g	18.3g

Scaled from Babyfood Mixed Fruit Yogurt Strained's per-100g values using USDA portion data.

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Nutrient Highlights

Babyfood Mixed Fruit Yogurt Strained is a good source of Vitamin C (13% DV) — see top foods ranked by Vitamin C

Dietary Considerations

Babyfood Mixed Fruit Yogurt Strained is naturally low in sodium at 16mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories75

% Daily Value*

Total Fat 0.80G1%

Cholesterol 0MG0%

Sodium 16.0MG1%

Total Carbohydrate 16.2G6%

Dietary Fiber 0.40G1%

Total Sugars 11.7G

Protein 0.80G2%

Vitamin D 0UG0%

Calcium 28.0MG2%

Iron 0.20MG1%

Potassium 62.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167726.

View on USDA FoodData Central →