How many calories are in Babyfood Fruit Apricot with Tapioca Strained?

Babyfood Fruit Apricot with Tapioca Strained contains 60 calories per 100g serving (USDA data).

How much protein is in Babyfood Fruit Apricot with Tapioca Strained?

Babyfood Fruit Apricot with Tapioca Strained provides 0.3g of protein per 100g, which is 1% of the recommended daily value.

Is Babyfood Fruit Apricot with Tapioca Strained high in fat?

Babyfood Fruit Apricot with Tapioca Strained is low in fat with only 0.0g per 100g (0% DV).

What vitamins and minerals are in Babyfood Fruit Apricot with Tapioca Strained?

Babyfood Fruit Apricot with Tapioca Strained is a notable source of Vitamin C (24% DV) per 100g.

Babyfood Fruit Apricot with Tapioca Strained

SR Legacy·Comprehensive Reference Data

Babyfood, fruit, apricot with tapioca, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.3g), fat (0g), and carbohydrates (16.3g) per 100g. With 60 calories per 100g, Babyfood Fruit Apricot with Tapioca Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 0mg of sodium, Babyfood Fruit Apricot with Tapioca Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories60KCAL

Protein0.3G

Fat0G

Carbs16.3G

Fiber1.5G

Calorie Distribution

66kcal

Protein2%0.3 g
Fat0%0 g
Carbs98%16.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	83.1	G
Energy	60.0	KCAL
Protein	0.30	G
Total lipid (fat)	0	G
Carbohydrate, by difference	16.3	G
Fiber, total dietary	1.5	G
Total Sugars	1.4	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	21.6	MG
Thiamin	0.008	MG
Riboflavin	0.01	MG
Niacin	0.20	MG
Vitamin B-6	0.03	MG
Folate, total	2.0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	36.0	UG
Vitamin E (alpha-tocopherol)	0.10	MG
Vitamin D (D2 + D3)	0	UG
Vitamin K (phylloquinone)	0.40	UG

Calcium, Ca	9.0	MG
Iron, Fe	0.30	MG
Magnesium, Mg	4.0	MG
Phosphorus, P	10.0	MG
Potassium, K	121	MG
Sodium, Na	0	MG
Zinc, Zn	0.05	MG
Copper, Cu	0.03	MG
Selenium, Se	0.30	UG

Energy	250	kJ
Ash	0.30	G
Pantothenic acid	0.13	MG
Folic acid	0	UG
Folate, food	2.0	UG
Folate, DFE	2.0	UG
Choline, total	1.3	MG
Vitamin B-12, added	0	UG
Retinol	0	UG
Carotene, beta	412	UG
Carotene, alpha	7.0	UG
Cryptoxanthin, beta	39.0	UG
Vitamin A, IU	725	IU
Lycopene	0	UG
Lutein + zeaxanthin	11.0	UG
Vitamin E, added	0	MG
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total saturated	0	G
SFA 4:0	0	G
SFA 6:0	0	G
SFA 8:0	0	G
SFA 10:0	0	G
SFA 12:0	0	G
SFA 14:0	0	G
SFA 16:0	0	G
SFA 18:0	0	G
Fatty acids, total monounsaturated	0	G
MUFA 16:1	0	G
MUFA 18:1	0	G
MUFA 20:1	0	G
MUFA 22:1	0	G
Fatty acids, total polyunsaturated	0	G
PUFA 18:2	0	G
PUFA 18:3	0	G
PUFA 18:4	0	G
PUFA 20:4	0	G
PUFA 20:5 n-3 (EPA)	0	G
PUFA 22:5 n-3 (DPA)	0	G
PUFA 22:6 n-3 (DHA)	0	G
Alcohol, ethyl	0	G
Caffeine	0	MG
Theobromine	0	MG

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
tbsp (15g)	9	0g	0g	2.4g
oz (28.35g)	17	0.1g	0g	4.6g
jar (113g)	68	0.3g	0g	18.4g
jar Gerber Second Food (4 oz) (113g)	68	0.3g	0g	18.4g

Scaled from Babyfood Fruit Apricot with Tapioca Strained's per-100g values using USDA portion data.

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Nutrient Highlights

Babyfood Fruit Apricot with Tapioca Strained is a excellent source of Vitamin C (24% DV) — see top foods ranked by Vitamin C

Dietary Considerations

Babyfood Fruit Apricot with Tapioca Strained is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top 9% (#744 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories60

% Daily Value*

Total Fat 0G0%

Cholesterol 0MG0%

Sodium 0MG0%

Total Carbohydrate 16.3G6%

Dietary Fiber 1.5G5%

Total Sugars 1.4G

Protein 0.30G1%

Vitamin D 0UG0%

Calcium 9.0MG1%

Iron 0.30MG2%

Potassium 121MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172279.

View on USDA FoodData Central →