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[N]extrient

Babyfood Cereal Oatmeal with Bananas Prepared with Whole Milk

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

Baby Foods

Calories86KCAL
Protein3.8G
Fat3.5G
Carbs10G
Fiber0.4G

Calorie Distribution

87kcal
  • Protein18%3.8 g
  • Fat36%3.5 g
  • Carbs46%10 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.8G
Energy86.0KCAL
Protein3.8G
Total lipid (fat)3.5G
Carbohydrate, by difference10.0G
Fiber, total dietary0.40G
Total Sugars5.9G
Cholesterol10.0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.32MG
Riboflavin0.44MG
Niacin1.6MG
Vitamin B-60.10MG
Folate, total6.0UG
Vitamin B-120.43UG
Vitamin A, RAE43.0UG
Vitamin E (alpha-tocopherol)0.44MG
Vitamin D (D2 + D3)1.2UG
Vitamin K (phylloquinone)0.50UG
Calcium, Ca153MG
Iron, Fe3.6MG
Magnesium, Mg18.0MG
Phosphorus, P111MG
Potassium, K178MG
Sodium, Na48.0MG
Zinc, Zn0.49MG
Copper, Cu0.05MG
Manganese, Mn0.004MG
Selenium, Se4.9UG
Energy362kJ
Ash0.92G
Sucrose0G
Glucose0G
Fructose0G
Lactose4.7G
Maltose0G
Galactose0G
Pantothenic acid0.34MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total15.4MG
Betaine0.60MG
Vitamin B-12, added0UG
Retinol42.0UG
Carotene, beta8.0UG
Carotene, alpha2.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU155IU
Lycopene0UG
Lutein + zeaxanthin12.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units47.0IU
Vitamin D3 (cholecalciferol)1.2UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0.90UG
Fatty acids, total saturated1.8G
SFA 4:00.07G
SFA 6:00.07G
SFA 8:00.07G
SFA 10:00.07G
SFA 12:00.07G
SFA 13:00G
SFA 14:00.28G
SFA 15:00G
SFA 16:00.84G
SFA 17:00G
SFA 18:00.34G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.86G
MUFA 14:10G
MUFA 16:10.003G
MUFA 18:10.86G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.34G
PUFA 18:20.26G
PUFA 18:30.08G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.08G
Threonine0.16G
Isoleucine0.19G
Leucine0.31G
Lysine0.31G
Methionine0.09G
Cystine0.04G
Phenylalanine0.18G
Tyrosine0.21G
Valine0.23G
Arginine0.12G
Histidine0.10G
Alanine0.13G
Aspartic acid0.29G
Glutamic acid0.78G
Glycine0.11G
Proline0.37G
Serine0.14G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Babyfood Cereal Oatmeal with Bananas Prepared with Whole Milk is a excellent source of Iron (20% DV) — see top foods ranked by Iron
  • Babyfood Cereal Oatmeal with Bananas Prepared with Whole Milk is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories86
% Daily Value*
Total Fat 3.5G4%
Cholesterol 10.0MG3%
Sodium 48.0MG2%
Total Carbohydrate 10.0G4%
Dietary Fiber 0.40G1%
Total Sugars 5.9G
Protein 3.8G8%
Vitamin D 1.2UG6%
Calcium 153MG12%
Iron 3.6MG20%
Potassium 178MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172297.

View on USDA FoodData Central →