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[N]extrient

Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink

SR Legacy·Comprehensive Reference Data

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

Beverages

Macronutrients distribute relatively evenly across protein (5.4g), fat (5.4g), and carbohydrates (17.3g) per 100g. At 138 calories per 100g, Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink offers moderate energy density suitable for balanced meals. Sodium is modest at 77mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink delivers meaningful amounts of 18 different vitamins and minerals above 10% of daily value.

Calories138KCAL
Protein5.4G
Fat5.4G
Carbs17.3G
Fiber1.2G

Calorie Distribution

139kcal
  • Protein15%5.4 g
  • Fat35%5.4 g
  • Carbs50%17.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.1G
Energy138KCAL
Protein5.4G
Total lipid (fat)5.4G
Carbohydrate, by difference17.3G
Fiber, total dietary1.2G
Total Sugars8.5G
Cholesterol4.0MG
Vitamin C, total ascorbic acid23.1MG
Thiamin0.14MG
Riboflavin0.16MG
Niacin1.5MG
Vitamin B-60.27MG
Folate, total38.0UG
Vitamin B-120.81UG
Vitamin A, RAE84.0UG
Vitamin E (alpha-tocopherol)5.2MG
Vitamin D (D2 + D3)2.3UG
Vitamin K (phylloquinone)12.3UG
Calcium, Ca135MG
Iron, Fe1.7MG
Magnesium, Mg38.0MG
Phosphorus, P115MG
Potassium, K138MG
Sodium, Na77.0MG
Zinc, Zn1.7MG
Copper, Cu0.19MG
Manganese, Mn0.27MG
Selenium, Se6.7UG
Energy579kJ
Ash0.97G
Pantothenic acid0.96MG
Folic acid38.0UG
Folate, food0UG
Folate, DFE65.0UG
Choline, total21.1MG
Vitamin B-12, added0.81UG
Retinol72.0UG
Carotene, beta144UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU480IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units92.0IU
Vitamin D3 (cholecalciferol)2.3UG
Fatty acids, total saturated0.42G
SFA 4:00.001G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.004G
SFA 15:00.03G
SFA 16:00.14G
SFA 18:00.16G
SFA 22:00.04G
Fatty acids, total monounsaturated2.6G
MUFA 16:10.003G
MUFA 18:12.2G
MUFA 20:10.03G
MUFA 22:10G
Fatty acids, total polyunsaturated0.12G
PUFA 18:20.10G
PUFA 18:30.006G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
bottle (237g)32712.8g12.8g41g

Scaled from Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink's per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is a excellent source of Vitamin C (26% DV) — see top foods ranked by Vitamin C
  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is a good source of Zinc (16% DV) — see top foods ranked by Zinc
  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is a good source of Vitamin D (12% DV) — see top foods ranked by Vitamin D
  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is a good source of Protein (11% DV) — see top foods ranked by Protein
  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink is naturally low in sodium at 77mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Nestle Boost Plus Nutritional Drink Ready-to-drink supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 3% (#248 of 8,262)
  • Vitamin C: top 9% (#744 of 8,262)
  • Calcium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories138
% Daily Value*
Total Fat 5.4G7%
Cholesterol 4.0MG1%
Sodium 77.0MG3%
Total Carbohydrate 17.3G6%
Dietary Fiber 1.2G4%
Total Sugars 8.5G
Protein 5.4G11%
Vitamin D 2.3UG12%
Calcium 135MG10%
Iron 1.7MG10%
Potassium 138MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173169.

View on USDA FoodData Central →