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[N]extrient

Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened)

SR Legacy·Comprehensive Reference Data

Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened

Beverages

Macronutrients distribute relatively evenly across protein (2.1g), fat (1.1g), and carbohydrates (4.3g) per 100g. With 36 calories per 100g, Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 34mg per 100g, well within limits for heart-healthy eating patterns. Composed of 92% water by weight, Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened) also contributes to daily hydration.

Calories36KCAL
Protein2.1G
Fat1.1G
Carbs4.3G
Fiber0G

Calorie Distribution

36kcal
  • Protein24%2.1 g
  • Fat28%1.1 g
  • Carbs48%4.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.1G
Energy36.0KCAL
Protein2.1G
Total lipid (fat)1.1G
Carbohydrate, by difference4.3G
Fiber, total dietary0G
Total Sugars3.9G
Cholesterol5.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.19MG
Niacin1.3MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120.51UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca71.0MG
Iron, Fe0MG
Magnesium, Mg9.0MG
Phosphorus, P59.0MG
Potassium, K175MG
Sodium, Na34.0MG
Zinc, Zn0.26MG
Copper, Cu0.002MG
Selenium, Se0UG
Energy149kJ
Ash0.47G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units1.0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0.29G
MUFA 16:10.02G
MUFA 18:10.28G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.03G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine18.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (281g)1016g3g12g

Scaled from Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened)'s per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 36 kcal per 100 g
  • Protein: 2.1 g per 100 g
  • Total Fat: 1.1 g per 100 g
  • Carbohydrate: 4.3 g per 100 g

Dietary Considerations

  • Beverages Coffee Ready to Drink Vanilla Light Milk Based (Sweetened) is naturally low in sodium at 34mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories36
% Daily Value*
Total Fat 1.1G1%
Cholesterol 5.0MG2%
Sodium 34.0MG1%
Total Carbohydrate 4.3G2%
Dietary Fiber 0G0%
Total Sugars 3.9G
Protein 2.1G4%
Vitamin D 0UG0%
Calcium 71.0MG5%
Iron 0MG0%
Potassium 175MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171877.

View on USDA FoodData Central →