Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin a and Vitamin D
USDA SR LegacyMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
Calories50KCAL
Protein3.3G
Fat2G
Carbs4.8G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 89.2 | G |
| Energy | 50.0 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 4.8 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 5.1 | G |
| Cholesterol | 8.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.53 | UG |
| Vitamin A, RAE | 28.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 120 | MG |
| Iron, Fe | 0.02 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 92.0 | MG |
| Potassium, K | 140 | MG |
| Sodium, Na | 47.0 | MG |
| Zinc, Zn | 0.48 | MG |
| Copper, Cu | 0.006 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 2.5 | UG |
| Energy | 210 | kJ |
| Ash | 0.71 | G |
| Sucrose | 0.01 | G |
| Glucose | 0.01 | G |
| Fructose | 0.01 | G |
| Lactose | 5.0 | G |
| Maltose | 0.01 | G |
| Galactose | 0.02 | G |
| Fluoride, F | 3.4 | UG |
| Pantothenic acid | 0.36 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Choline, total | 16.4 | MG |
| Betaine | 0.90 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 27.0 | UG |
| Carotene, beta | 7.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 102 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.3 | G |
| SFA 4:0 | 0.08 | G |
| SFA 6:0 | 0.04 | G |
| SFA 8:0 | 0.02 | G |
| SFA 10:0 | 0.05 | G |
| SFA 12:0 | 0.06 | G |
| SFA 13:0 | 0.002 | G |
| SFA 14:0 | 0.17 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 0.56 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.24 | G |
| SFA 20:0 | 0.004 | G |
| SFA 22:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 0.56 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 15:1 | 0.004 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 16:1 c | 0.03 | G |
| MUFA 17:1 | 0.005 | G |
| MUFA 18:1 | 0.51 | G |
| MUFA 18:1 c | 0.43 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| PUFA 18:2 | 0.06 | G |
| PUFA 18:2 n-6 c,c | 0.06 | G |
| PUFA 18:2 i | 0.007 | G |
| PUFA 18:3 | 0.008 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:3 | 0.003 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.09 | G |
| Fatty acids, total trans-monoenoic | 0.08 | G |
| TFA 18:1 t | 0.08 | G |
| Fatty acids, total trans-polyenoic | 0.007 | G |
| Stigmasterol | 0 | MG |
| Campesterol | 0 | MG |
| Beta-sitosterol | 0 | MG |
| Tryptophan | 0.04 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.31 | G |
| Lysine | 0.28 | G |
| Methionine | 0.09 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.17 | G |
| Tyrosine | 0.17 | G |
| Valine | 0.22 | G |
| Arginine | 0.09 | G |
| Histidine | 0.10 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.28 | G |
| Glutamic acid | 0.74 | G |
| Glycine | 0.07 | G |
| Proline | 0.33 | G |
| Serine | 0.20 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Yogurt Greek Fruit Whole Milk
106 kcal7.3g protein
Cheese Pasteurized Process American Low Fat
180 kcal24.6g protein
Milk Filled Fluid with Lauric Acid Oil
63 kcal3.3g protein
Sour Cream Fat Free
74 kcal3.1g protein
Cheese Cheddar Sharp Sliced
410 kcal24.3g protein
Cheese Mexican Queso Cotija
366 kcal20g protein