Milk Reduced Fat Fluid 2% Milkfat with Added Vitamin a and Vitamin D
USDA SR LegacyMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
Calories50KCAL
Protein3.3G
Fat2G
Carbs4.8G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 89.2 | G |
| Energy | 50.0 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 4.8 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 5.1 | G |
| Cholesterol | 8.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.53 | UG |
| Vitamin A, RAE | 55.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Vitamin D (D2 + D3) | 1.2 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 120 | MG |
| Iron, Fe | 0.02 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 92.0 | MG |
| Potassium, K | 140 | MG |
| Sodium, Na | 47.0 | MG |
| Zinc, Zn | 0.48 | MG |
| Copper, Cu | 0.006 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 2.5 | UG |
| Energy | 210 | kJ |
| Ash | 0.71 | G |
| Sucrose | 0.01 | G |
| Glucose | 0.01 | G |
| Fructose | 0.01 | G |
| Lactose | 5.0 | G |
| Maltose | 0.01 | G |
| Galactose | 0.02 | G |
| Fluoride, F | 3.4 | UG |
| Pantothenic acid | 0.36 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Choline, total | 16.4 | MG |
| Betaine | 0.90 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 55.0 | UG |
| Carotene, beta | 4.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 190 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 49.0 | IU |
| Vitamin D3 (cholecalciferol) | 1.2 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.3 | G |
| SFA 4:0 | 0.08 | G |
| SFA 6:0 | 0.04 | G |
| SFA 8:0 | 0.02 | G |
| SFA 10:0 | 0.05 | G |
| SFA 12:0 | 0.06 | G |
| SFA 13:0 | 0.002 | G |
| SFA 14:0 | 0.17 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 0.56 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.24 | G |
| SFA 20:0 | 0.004 | G |
| SFA 22:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 0.56 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 15:1 | 0.004 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 16:1 c | 0.03 | G |
| MUFA 17:1 | 0.005 | G |
| MUFA 18:1 | 0.51 | G |
| MUFA 18:1 c | 0.43 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| PUFA 18:2 | 0.06 | G |
| PUFA 18:2 n-6 c,c | 0.06 | G |
| PUFA 18:2 i | 0.007 | G |
| PUFA 18:3 | 0.008 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:3 | 0.003 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.09 | G |
| Fatty acids, total trans-monoenoic | 0.08 | G |
| TFA 18:1 t | 0.08 | G |
| Fatty acids, total trans-polyenoic | 0.007 | G |
| Stigmasterol | 0 | MG |
| Campesterol | 0 | MG |
| Beta-sitosterol | 0 | MG |
| Tryptophan | 0.04 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.31 | G |
| Lysine | 0.28 | G |
| Methionine | 0.09 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.17 | G |
| Tyrosine | 0.17 | G |
| Valine | 0.22 | G |
| Arginine | 0.09 | G |
| Histidine | 0.10 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.28 | G |
| Glutamic acid | 0.74 | G |
| Glycine | 0.07 | G |
| Proline | 0.33 | G |
| Serine | 0.20 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Cheese Pasteurized Process American Vitamin D Fortified
366 kcal18g protein
Yogurt Greek Nonfat (Strawberry)
82 kcal8.1g protein
Milk Chocolate Beverage Hot Cocoa Homemade
77 kcal3.5g protein
Cream Fluid Half and Half
131 kcal3.1g protein
Cheese Food Pasteurized Process American Without Added Vitamin D
330 kcal16.9g protein
Yogurt Fruit Variety Nonfat
95 kcal4.4g protein