Cheese Substitute Mozzarella
USDA SR LegacyCheese substitute, mozzarella
Dairy and Egg Products
Calories248KCAL
Protein11.5G
Fat12.2G
Carbs23.7G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 47.4 | G |
| Energy | 248 | KCAL |
| Protein | 11.5 | G |
| Total lipid (fat) | 12.2 | G |
| Carbohydrate, by difference | 23.7 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 23.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.44 | MG |
| Niacin | 0.32 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0.81 | UG |
| Vitamin A, RAE | 437 | UG |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.0 | UG |
| Calcium, Ca | 610 | MG |
| Iron, Fe | 0.40 | MG |
| Magnesium, Mg | 41.0 | MG |
| Phosphorus, P | 583 | MG |
| Potassium, K | 455 | MG |
| Sodium, Na | 685 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 19.2 | UG |
| Energy | 1038 | kJ |
| Ash | 5.3 | G |
| Pantothenic acid | 0.08 | MG |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Choline, total | 13.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 437 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1457 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 3.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 2.4 | G |
| SFA 18:0 | 1.2 | G |
| Fatty acids, total monounsaturated | 6.2 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 6.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 | 1.7 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.40 | G |
| Isoleucine | 0.57 | G |
| Leucine | 0.92 | G |
| Lysine | 0.79 | G |
| Methionine | 0.28 | G |
| Cystine | 0.05 | G |
| Phenylalanine | 0.53 | G |
| Tyrosine | 0.57 | G |
| Valine | 0.68 | G |
| Arginine | 0.39 | G |
| Histidine | 0.29 | G |
| Alanine | 0.27 | G |
| Aspartic acid | 0.68 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.17 | G |
| Proline | 1.0 | G |
| Serine | 0.53 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Milk Imitation Non-soy
46 kcal1.6g protein
Cheese Mozzarella Whole Milk
299 kcal22.2g protein
Cheese American Nonfat or Fat Free
126 kcal21.1g protein
Milk Indian Buffalo Fluid
97 kcal3.8g protein
Yogurt Plain Whole Milk
61 kcal3.5g protein
Milk Reduced Fat Fluid 2% Milkfat with Added Vitamin a and Vitamin D
50 kcal3.4g protein