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[N]extrient

Milk Reduced Fat Fluid 2% Milkfat with Added Vitamin a and Vitamin D

USDA SR Legacy

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Dairy and Egg Products

Calories50KCAL
Protein3.4G
Fat1.9G
Carbs4.9G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water89.1G
Energy50.0KCAL
Protein3.4G
Total lipid (fat)1.9G
Carbohydrate, by difference4.9G
Cholesterol8.0MG
Thiamin0.06MG
Riboflavin0.14MG
Niacin0.11MG
Vitamin B-60.06MG
Folate, total2.0UG
Vitamin B-120.55UG
Vitamin A, RAE83.0UG
Vitamin E (alpha-tocopherol)0.03MG
Vitamin D (D2 + D3)1.1UG
Calcium, Ca126MG
Iron, Fe0MG
Magnesium, Mg12.0MG
Phosphorus, P103MG
Potassium, K159MG
Sodium, Na39.0MG
Zinc, Zn0.43MG
Copper, Cu0.001MG
Manganese, Mn0.001MG
Selenium, Se1.8UG
Energy209kJ
Nitrogen0.53G
Total fat (NLEA)1.6G
Ash0.75G
Sugars, Total4.9G
Sucrose0G
Glucose0G
Fructose0G
Lactose4.9G
Maltose0G
Galactose0G
Iodine, I39.6UG
Pantothenic acid0.39MG
Choline, total18.2MG
Choline, free3.1MG
Choline, from phosphocholine1.1MG
Choline, from phosphotidyl choline1.9MG
Choline, from glycerophosphocholine11.0MG
Choline, from sphingomyelin1.2MG
Betaine0.70MG
Retinol83.0UG
Carotene, beta3.0UG
cis-beta-Carotene1.0UG
trans-beta-Carotene2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Cryptoxanthin, alpha0UG
Lycopene0UG
cis-Lycopene0UG
trans-Lycopene0UG
cis-Lutein/Zeaxanthin0UG
Lutein0UG
Zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units45.0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)1.1UG
25-hydroxycholecalciferol0UG
Fatty acids, total saturated1.1G
SFA 4:00.04G
SFA 5:00G
SFA 6:00.03G
SFA 7:00G
SFA 8:00.02G
SFA 9:00G
SFA 10:00.05G
SFA 11:00G
SFA 12:00.06G
SFA 14:00.18G
SFA 15:00.02G
SFA 16:00.51G
SFA 17:00.01G
SFA 18:00.18G
SFA 20:00.002G
SFA 21:00G
SFA 22:00.001G
SFA 23:00G
SFA 24:00G
Fatty acids, total monounsaturated0.40G
MUFA 12:10.001G
MUFA 14:1 c0.01G
MUFA 15:10G
MUFA 16:1 c0.02G
MUFA 17:10.003G
MUFA 17:1 c0.003G
MUFA 18:1 c0.36G
MUFA 20:1 c0.002G
MUFA 22:1 c0G
MUFA 22:1 n-90G
MUFA 22:1 n-110G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.06G
PUFA 18:2 c0.05G
PUFA 18:2 n-6 c,c0.04G
PUFA 18:2 CLAs0.007G
PUFA 18:3 c0.007G
PUFA 18:3 n-3 c,c,c (ALA)0.007G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:3 c0.002G
PUFA 20:3 n-30G
PUFA 20:3 n-60.002G
PUFA 20:3 n-90G
PUFA 22:30G
PUFA 20:40.003G
PUFA 20:4c0.003G
PUFA 20:5c0G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:20G
PUFA 22:5 c0.001G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.001G
PUFA 22:6 c0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.07G
Fatty acids, total trans-monoenoic0.06G
TFA 14:1 t0.003G
TFA 16:1 t0.005G
TFA 18:1 t0.05G
TFA 20:1 t0G
TFA 22:1 t0G
Fatty acids, total trans-dienoic0.009G
TFA 18:2 t not further defined0.009G
Fatty acids, total trans-polyenoic0G
TFA 18:3 t0G
Tryptophan0.04G
Threonine0.16G
Isoleucine0.17G
Leucine0.34G
Lysine0.29G
Methionine0.09G
Phenylalanine0.16G
Tyrosine0.17G
Valine0.21G
Arginine0.13G
Histidine0.10G
Alanine0.11G
Aspartic acid0.29G
Glutamic acid0.80G
Glycine0.07G
Proline0.33G
Serine0.20G
Hydroxyproline0G
Cysteine0.04G

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