Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
USDA SR LegacyMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
Calories43KCAL
Protein3.4G
Fat0.95G
Carbs5.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 89.7 | G |
| Energy | 43.0 | KCAL |
| Protein | 3.4 | G |
| Total lipid (fat) | 0.95 | G |
| Carbohydrate, by difference | 5.2 | G |
| Cholesterol | 5.0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 0.11 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 0.61 | UG |
| Vitamin A, RAE | 58.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.02 | MG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Calcium, Ca | 126 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 103 | MG |
| Potassium, K | 159 | MG |
| Sodium, Na | 39.0 | MG |
| Zinc, Zn | 0.43 | MG |
| Copper, Cu | 0.001 | MG |
| Manganese, Mn | 0 | MG |
| Selenium, Se | 2.1 | UG |
| Energy (Atwater General Factors) | 43.0 | KCAL |
| Energy (Atwater Specific Factors) | 43.0 | KCAL |
| Energy | 179 | kJ |
| Nitrogen | 0.53 | G |
| Total fat (NLEA) | 0.85 | G |
| Ash | 0.80 | G |
| Sugars, Total | 5.0 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 5.0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Iodine, I | 36.2 | UG |
| Pantothenic acid | 0.37 | MG |
| Choline, total | 17.4 | MG |
| Choline, free | 3.0 | MG |
| Choline, from phosphocholine | 0.90 | MG |
| Choline, from phosphotidyl choline | 1.8 | MG |
| Choline, from glycerophosphocholine | 10.9 | MG |
| Choline, from sphingomyelin | 0.80 | MG |
| Betaine | 0.90 | MG |
| Retinol | 58.0 | UG |
| Carotene, beta | 1.0 | UG |
| cis-beta-Carotene | 0 | UG |
| trans-beta-Carotene | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Cryptoxanthin, alpha | 0 | UG |
| Lycopene | 0 | UG |
| cis-Lycopene | 0 | UG |
| trans-Lycopene | 0 | UG |
| cis-Lutein/Zeaxanthin | 0 | UG |
| Lutein | 0 | UG |
| Zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 42.4 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D3 (cholecalciferol) | 1.1 | UG |
| 25-hydroxycholecalciferol | 0 | UG |
| Fatty acids, total saturated | 0.57 | G |
| SFA 4:0 | 0.02 | G |
| SFA 5:0 | 0 | G |
| SFA 6:0 | 0.01 | G |
| SFA 7:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 9:0 | 0 | G |
| SFA 10:0 | 0.02 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.09 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 0.27 | G |
| SFA 17:0 | 0.006 | G |
| SFA 18:0 | 0.10 | G |
| SFA 20:0 | 0.001 | G |
| SFA 21:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 23:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.21 | G |
| MUFA 12:1 | 0 | G |
| MUFA 14:1 c | 0.007 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.01 | G |
| MUFA 17:1 | 0.002 | G |
| MUFA 17:1 c | 0.002 | G |
| MUFA 18:1 c | 0.19 | G |
| MUFA 20:1 c | 0.001 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 22:1 n-9 | 0 | G |
| MUFA 22:1 n-11 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| PUFA 18:2 c | 0.03 | G |
| PUFA 18:2 n-6 c,c | 0.03 | G |
| PUFA 18:2 CLAs | 0.004 | G |
| PUFA 18:3 c | 0.004 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 c | 0.001 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0.001 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 22:3 | 0 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 20:4c | 0.001 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:2 | 0 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.03 | G |
| TFA 14:1 t | 0.001 | G |
| TFA 16:1 t | 0.002 | G |
| TFA 18:1 t | 0.03 | G |
| TFA 20:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.004 | G |
| TFA 18:2 t not further defined | 0.004 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| TFA 18:3 t | 0 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.16 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.34 | G |
| Lysine | 0.31 | G |
| Methionine | 0.09 | G |
| Phenylalanine | 0.17 | G |
| Tyrosine | 0.17 | G |
| Valine | 0.21 | G |
| Arginine | 0.13 | G |
| Histidine | 0.10 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.29 | G |
| Glutamic acid | 0.81 | G |
| Glycine | 0.07 | G |
| Proline | 0.35 | G |
| Serine | 0.19 | G |
| Hydroxyproline | 0 | G |
| Cysteine | 0.04 | G |
More in Dairy and Egg Products
Egg White Powder Stabilized Glucose Reduced (Dried)
376 kcal82.4g protein
Cheese Monterey
373 kcal24.5g protein
Cottage Cheese Full Fat Large or Small Curd
11.6g protein
Milk Chocolate Fluid Whole with Added Vitamin a and Vitamin D
83 kcal3.2g protein
Cheese Parmesan Shredded
415 kcal37.9g protein
Cheese Pasteurized Process American Low Fat
180 kcal24.6g protein