Sour Cream Fat Free
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Sour cream, fat free
Dairy and Egg Products
Calories74KCAL
Protein3.1G
Fat0G
Carbs15.6G
Fiber0G
Calorie Distribution
75kcal
- Protein17%3.1 g
- Fat0%0 g
- Carbs83%15.6 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 80.6 | G |
| Energy | 74.0 | KCAL |
| Protein | 3.1 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 15.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0.39 | G |
| Cholesterol | 9.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 0.07 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0.30 | UG |
| Vitamin A, RAE | 73.0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 125 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 95.0 | MG |
| Potassium, K | 129 | MG |
| Sodium, Na | 141 | MG |
| Zinc, Zn | 0.50 | MG |
| Copper, Cu | 0.02 | MG |
| Selenium, Se | 5.3 | UG |
| Energy | 310 | kJ |
| Ash | 0.70 | G |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Choline, total | 19.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 72.0 | UG |
| Carotene, beta | 9.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 255 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Dairy and Egg Products
Cheese Feta
265 kcal14.2g protein
Milk Nonfat Fluid with Added Vitamin a and Vitamin D (fat Free or Skim)
34 kcal3.4g protein
Cheese Edam
357 kcal25g protein
Cheese Brie
334 kcal20.8g protein
Cheese Blue
353 kcal21.4g protein
Cheese Product Pasteurized Process American Reduced Fat Fortified with Vitamin D
240 kcal17.6g protein
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
- Sour Cream Fat Free is a good source of Calcium (10% DV) — see top foods ranked by Calcium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories74
% Daily Value*
Total Fat 0G0%
Cholesterol 9.0MG3%
Sodium 141MG6%
Total Carbohydrate 15.6G6%
Dietary Fiber 0G0%
Total Sugars 0.39G
Protein 3.1G6%
Vitamin D 0UG0%
Calcium 125MG10%
Iron 0MG0%
Potassium 129MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173444.
View on USDA FoodData Central →