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[N]extrient

Milk Nonfat Fluid with Added Vitamin a and Vitamin D (fat Free or Skim)

USDA SR Legacy

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Dairy and Egg Products

Calories34KCAL
Protein3.4G
Fat0.08G
Carbs4.9G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water90.8G
Energy34.0KCAL
Protein3.4G
Total lipid (fat)0.08G
Carbohydrate, by difference4.9G
Cholesterol3.0MG
Thiamin0.06MG
Riboflavin0.13MG
Niacin0.12MG
Vitamin B-60.06MG
Folate, total2.0UG
Vitamin B-120.58UG
Vitamin A, RAE64.0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)1.1UG
Calcium, Ca132MG
Iron, Fe0MG
Magnesium, Mg12.5MG
Phosphorus, P107MG
Potassium, K167MG
Sodium, Na41.0MG
Zinc, Zn0.45MG
Copper, Cu0.002MG
Manganese, Mn0.001MG
Selenium, Se2.0UG
Energy (Atwater General Factors)34.0KCAL
Energy (Atwater Specific Factors)34.0KCAL
Energy144kJ
Nitrogen0.54G
Total fat (NLEA)0.07G
Ash0.77G
Sugars, Total5.0G
Sucrose0G
Glucose0G
Fructose0G
Lactose5.0G
Maltose0G
Galactose0G
Iodine, I35.7UG
Pantothenic acid0.39MG
Choline, total18.2MG
Choline, free3.1MG
Choline, from phosphocholine0.80MG
Choline, from phosphotidyl choline2.0MG
Choline, from glycerophosphocholine11.5MG
Choline, from sphingomyelin0.90MG
Betaine0.90MG
Retinol64.0UG
Carotene, beta2.0UG
cis-beta-Carotene1.0UG
trans-beta-Carotene1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Cryptoxanthin, alpha0UG
Lycopene0UG
cis-Lycopene0UG
trans-Lycopene0UG
cis-Lutein/Zeaxanthin0UG
Lutein1.0UG
Zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units44.0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)1.1UG
25-hydroxycholecalciferol0UG
Fatty acids, total saturated0.05G
SFA 4:00.003G
SFA 5:00G
SFA 6:00.001G
SFA 7:00G
SFA 8:00.001G
SFA 9:00G
SFA 10:00.002G
SFA 11:00G
SFA 12:00.002G
SFA 14:00.008G
SFA 15:00.001G
SFA 16:00.02G
SFA 17:00.001G
SFA 18:00.009G
SFA 20:00G
SFA 21:00G
SFA 22:00G
SFA 23:00G
SFA 24:00G
Fatty acids, total monounsaturated0.02G
MUFA 12:10G
MUFA 14:1 c0G
MUFA 15:10G
MUFA 16:1 c0.001G
MUFA 17:10G
MUFA 17:1 c0G
MUFA 18:1 c0.02G
MUFA 20:1 c0G
MUFA 22:1 c0G
MUFA 22:1 n-90G
MUFA 22:1 n-110G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.006G
PUFA 18:2 c0.005G
PUFA 18:2 n-6 c,c0.005G
PUFA 18:2 CLAs0G
PUFA 18:3 c0G
PUFA 18:3 n-3 c,c,c (ALA)0G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:3 c0G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:3 n-90G
PUFA 22:30G
PUFA 20:40G
PUFA 20:4c0G
PUFA 20:5c0G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:20G
PUFA 22:5 c0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 c0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Fatty acids, total trans-monoenoic0.001G
TFA 14:1 t0G
TFA 16:1 t0G
TFA 18:1 t0.001G
TFA 20:1 t0G
TFA 22:1 t0G
Fatty acids, total trans-dienoic0G
TFA 18:2 t not further defined0G
Fatty acids, total trans-polyenoic0G
TFA 18:3 t0G
Tryptophan0.05G
Threonine0.17G
Isoleucine0.18G
Leucine0.35G
Lysine0.30G
Methionine0.09G
Phenylalanine0.17G
Tyrosine0.17G
Valine0.22G
Arginine0.13G
Histidine0.10G
Alanine0.12G
Aspartic acid0.30G
Glutamic acid0.83G
Glycine0.07G
Proline0.35G
Serine0.20G
Hydroxyproline0G
Cysteine0.04G

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