Eppaw (Raw)
USDA SR LegacyEppaw, raw
Vegetables and Vegetable Products
Calories150KCAL
Protein4.6G
Fat1.8G
Carbs31.7G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 60.0 | G |
| Energy | 150 | KCAL |
| Protein | 4.6 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 31.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 13.0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.30 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 24.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 110 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 32.0 | MG |
| Phosphorus, P | 165 | MG |
| Potassium, K | 340 | MG |
| Sodium, Na | 12.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.23 | MG |
| Manganese, Mn | 1.1 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 628 | kJ |
| Ash | 1.9 | G |
| Pantothenic acid | 1.2 | MG |
| Folic acid | 0 | UG |
| Folate, food | 24.0 | UG |
| Folate, DFE | 24.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |