Peas Sprouted (Raw)
USDA SR LegacyPeas, mature seeds, sprouted, raw
Vegetables and Vegetable Products
Calories124KCAL
Protein8.8G
Fat0.68G
Carbs27.1G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 62.3 | G |
| Energy | 124 | KCAL |
| Protein | 8.8 | G |
| Total lipid (fat) | 0.68 | G |
| Carbohydrate, by difference | 27.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 10.4 | MG |
| Thiamin | 0.23 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 144 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 36.0 | MG |
| Iron, Fe | 2.3 | MG |
| Magnesium, Mg | 56.0 | MG |
| Phosphorus, P | 165 | MG |
| Potassium, K | 381 | MG |
| Sodium, Na | 20.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 0.44 | MG |
| Selenium, Se | 0.60 | UG |
| Energy | 519 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 144 | UG |
| Folate, DFE | 144 | UG |
| Vitamin A, IU | 166 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.12 | G |
| SFA 16:0 | 0.11 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.06 | G |
| MUFA 18:1 | 0.06 | G |
| Fatty acids, total polyunsaturated | 0.33 | G |
| PUFA 18:2 | 0.27 | G |
| PUFA 18:3 | 0.06 | G |
| Fatty acids, total trans | 0 | G |
| Threonine | 0.19 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.36 | G |
| Lysine | 0.38 | G |
| Methionine | 0.07 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.25 | G |
| Tyrosine | 0.13 | G |
| Valine | 0.22 | G |
| Arginine | 0.48 | G |
| Histidine | 0.17 | G |
| Alanine | 0.24 | G |
| Aspartic acid | 0.66 | G |
| Glutamic acid | 1.0 | G |
| Glycine | 0.21 | G |
| Proline | 0.28 | G |
| Serine | 0.30 | G |
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