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[N]extrient

Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk

SR Legacy·Comprehensive Reference Data

Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

Beverages

Macronutrients distribute relatively evenly across protein (3.4g), fat (3.3g), and carbohydrates (11.2g) per 100g. At 85 calories per 100g, Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk offers moderate energy density suitable for balanced meals. Sodium is modest at 60mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk provides notable amounts of Vitamin B12, Riboflavin, Selenium per 100g.

Calories85KCAL
Protein3.4G
Fat3.3G
Carbs11.2G
Fiber0.5G

Calorie Distribution

88kcal
  • Protein15%3.4 g
  • Fat34%3.3 g
  • Carbs51%11.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.3G
Energy85.0KCAL
Protein3.4G
Total lipid (fat)3.3G
Carbohydrate, by difference11.2G
Fiber, total dietary0.50G
Total Sugars6.7G
Cholesterol10.0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.05MG
Riboflavin0.18MG
Niacin0.26MG
Vitamin B-60.05MG
Folate, total9.0UG
Vitamin B-120.42UG
Vitamin A, RAE26.0UG
Vitamin E (alpha-tocopherol)0.06MG
Vitamin K (phylloquinone)0.30UG
Calcium, Ca98.0MG
Iron, Fe0.21MG
Magnesium, Mg15.0MG
Phosphorus, P91.0MG
Potassium, K172MG
Sodium, Na60.0MG
Zinc, Zn0.41MG
Copper, Cu0.04MG
Manganese, Mn0.08MG
Selenium, Se5.4UG
Energy357kJ
Ash0.79G
Pantothenic acid0.35MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Retinol26.0UG
Carotene, beta5.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU95.0IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Fatty acids, total saturated1.9G
SFA 4:00.08G
SFA 6:00.07G
SFA 8:00.07G
SFA 10:00.07G
SFA 12:00.08G
SFA 13:00G
SFA 14:00.30G
SFA 15:00G
SFA 16:00.84G
SFA 17:00G
SFA 18:00.38G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.83G
MUFA 14:10G
MUFA 16:10.006G
MUFA 18:10.82G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.21G
PUFA 18:20.13G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.14G
Isoleucine0.17G
Leucine0.27G
Lysine0.14G
Methionine0.07G
Cystine0.02G
Phenylalanine0.15G
Tyrosine0.15G
Valine0.19G
Arginine0.09G
Histidine0.08G
Alanine0.11G
Aspartic acid0.25G
Glutamic acid0.68G
Glycine0.08G
Proline0.35G
Serine0.12G
Alcohol, ethyl0G
Caffeine3.0MG
Theobromine28.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (8 fl oz) (265g)2258.9g8.7g29.7g

Scaled from Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 85 kcal per 100 g
  • Protein: 3.4 g per 100 g
  • Total Fat: 3.3 g per 100 g
  • Carbohydrate: 11.2 g per 100 g
  • Fiber: 0.5 g per 100 g

Dietary Considerations

  • Beverages Malted Drink Mix Chocolate Powder Prepared with Whole Milk is naturally low in sodium at 60mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 19% (#1,570 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories85
% Daily Value*
Total Fat 3.3G4%
Cholesterol 10.0MG3%
Sodium 60.0MG3%
Total Carbohydrate 11.2G4%
Dietary Fiber 0.50G2%
Total Sugars 6.7G
Protein 3.4G7%
Vitamin D 0mcg0%
Calcium 98.0MG8%
Iron 0.21MG1%
Potassium 172MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174867.

View on USDA FoodData Central →