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[N]extrient

Sauce White Thin Prepared-from-recipe with Butter

SR Legacy·Comprehensive Reference Data

Sauce, white, thin, prepared-from-recipe, with butter

Soups, Sauces, and Gravies

Calories72KCAL
Protein4G
Fat2.6G
Carbs8.3G
Fiber0.1G

Calorie Distribution

73kcal
  • Protein22%4 g
  • Fat32%2.6 g
  • Carbs46%8.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.0G
Energy72.0KCAL
Protein4.0G
Total lipid (fat)2.6G
Carbohydrate, by difference8.3G
Fiber, total dietary0.10G
Total Sugars5.3G
Cholesterol8.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.07MG
Riboflavin0.21MG
Niacin0.32MG
Vitamin B-60.04MG
Folate, total10.0UG
Vitamin B-120.55UG
Vitamin A, RAE84.0UG
Vitamin E (alpha-tocopherol)0.08MG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca131MG
Iron, Fe0.22MG
Magnesium, Mg12.0MG
Phosphorus, P110MG
Potassium, K167MG
Sodium, Na184MG
Zinc, Zn0.47MG
Copper, Cu0.02MG
Manganese, Mn0.03MG
Selenium, Se4.7UG
Energy301kJ
Ash1.2G
Pantothenic acid0.39MG
Folic acid4.0UG
Folate, food5.0UG
Folate, DFE13.0UG
Vitamin B-12, added0UG
Retinol83.0UG
Carotene, beta5.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU286IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Fatty acids, total saturated1.6G
SFA 4:00.10G
SFA 6:00.06G
SFA 8:00.04G
SFA 10:00.08G
SFA 12:00.08G
SFA 14:00.23G
SFA 16:00.68G
SFA 17:00.02G
SFA 18:00.31G
SFA 20:00.004G
Fatty acids, total monounsaturated0.66G
MUFA 16:10.03G
MUFA 16:1 c0.03G
MUFA 18:10.62G
MUFA 18:1 c0.51G
MUFA 20:10.003G
MUFA 22:10G
Fatty acids, total polyunsaturated0.11G
PUFA 18:20.10G
PUFA 18:2 n-6 c,c0.07G
PUFA 18:2 CLAs0.008G
PUFA 18:2 i0.009G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.009G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.10G
Fatty acids, total trans-monoenoic0.09G
TFA 18:1 t0.09G
Fatty acids, total trans-polyenoic0.009G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Sauce White Thin Prepared-from-recipe with Butter is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories72
% Daily Value*
Total Fat 2.6G3%
Cholesterol 8.0MG3%
Sodium 184MG8%
Total Carbohydrate 8.3G3%
Dietary Fiber 0.10G0%
Total Sugars 5.3G
Protein 4.0G8%
Vitamin D 0mcg0%
Calcium 131MG10%
Iron 0.22MG1%
Potassium 167MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174542.

View on USDA FoodData Central →