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[N]extrient

Soymilk Original and Vanilla Vitamins a and D

SR Legacy·Comprehensive Reference Data

Soymilk, original and vanilla, with added calcium, vitamins A and D

Legumes and Legume Products

Calories43KCAL
Protein2.6G
Fat1.5G
Carbs4.9G
Fiber0.2G

Calorie Distribution

44kcal
  • Protein24%2.6 g
  • Fat31%1.5 g
  • Carbs45%4.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water90.4G
Energy43.0KCAL
Protein2.6G
Total lipid (fat)1.5G
Carbohydrate, by difference4.9G
Fiber, total dietary0.20G
Total Sugars3.6G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.18MG
Niacin0.42MG
Vitamin B-60.03MG
Folate, total9.0UG
Vitamin B-120.85UG
Vitamin A, RAE55.0UG
Vitamin E (alpha-tocopherol)0.11MG
Vitamin D (D2 + D3)1.1UG
Vitamin K (phylloquinone)3.0UG
Calcium, Ca123MG
Iron, Fe0.42MG
Magnesium, Mg15.0MG
Phosphorus, P43.0MG
Potassium, K122MG
Sodium, Na47.0MG
Zinc, Zn0.26MG
Copper, Cu0.17MG
Manganese, Mn0.06MG
Selenium, Se2.3UG
Energy181kJ
Ash0.65G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total23.6MG
Betaine0.80MG
Vitamin B-12, added0.85UG
Retinol55.0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU185IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units43.0IU
Vitamin D2 (ergocalciferol)1.1UG
Fatty acids, total saturated0.20G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.15G
SFA 18:00.05G
Fatty acids, total monounsaturated0.38G
MUFA 16:10G
MUFA 18:10.31G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated0.86G
PUFA 18:20.58G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.02G
Threonine0.06G
Isoleucine0.07G
Leucine0.11G
Lysine0.08G
Methionine0.02G
Cystine0G
Phenylalanine0.07G
Tyrosine0.05G
Valine0.07G
Arginine0.11G
Histidine0.04G
Alanine0.06G
Aspartic acid0.17G
Glutamic acid0.28G
Glycine0.06G
Proline0.09G
Serine0.08G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories43
% Daily Value*
Total Fat 1.5G2%
Cholesterol 0MG0%
Sodium 47.0MG2%
Total Carbohydrate 4.9G2%
Dietary Fiber 0.20G1%
Total Sugars 3.6G
Protein 2.6G5%
Vitamin D 1.1UG6%
Calcium 123MG9%
Iron 0.42MG2%
Potassium 122MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172456.

View on USDA FoodData Central →