Silk Light Vanilla Soymilk
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.SILK Light Vanilla, soymilk
Legumes and Legume Products
Calories33KCAL
Protein2.5G
Fat0.82G
Carbs4.1G
Fiber0.4G
Calorie Distribution
34kcal
- Protein30%2.5 g
- Fat22%0.82 g
- Carbs49%4.1 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 92.0 | G |
| Energy | 33.0 | KCAL |
| Protein | 2.5 | G |
| Total lipid (fat) | 0.82 | G |
| Carbohydrate, by difference | 4.1 | G |
| Fiber, total dietary | 0.40 | G |
| Total Sugars | 2.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Riboflavin | 0.21 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 1.2 | UG |
| Vitamin D (D2 + D3) | 1.2 | UG |
| Calcium, Ca | 123 | MG |
| Iron, Fe | 0.44 | MG |
| Magnesium, Mg | 16.0 | MG |
| Potassium, K | 123 | MG |
| Sodium, Na | 39.0 | MG |
| Zinc, Zn | 0.25 | MG |
| Selenium, Se | 2.3 | UG |
| Energy | 138 | kJ |
| Ash | 0.64 | G |
| Folate, food | 10.0 | UG |
| Vitamin A, IU | 206 | IU |
| Vitamin D (D2 + D3), International Units | 49.0 | IU |
| Fatty acids, total saturated | 0 | G |
| Fatty acids, total trans | 0 | G |
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Nutrition Facts
Serving Size 100g
Calories33
% Daily Value*
Total Fat 0.82G1%
Cholesterol 0MG0%
Sodium 39.0MG2%
Total Carbohydrate 4.1G1%
Dietary Fiber 0.40G1%
Total Sugars 2.9G
Protein 2.5G5%
Vitamin D 1.2UG6%
Calcium 123MG9%
Iron 0.44MG2%
Potassium 123MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173772.
View on USDA FoodData Central →