Soy Protein Isolate
USDA SR LegacySoy protein isolate
Legumes and Legume Products
Calories335KCAL
Protein88.3G
Fat3.4G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 5.0 | G |
| Energy | 335 | KCAL |
| Protein | 88.3 | G |
| Total lipid (fat) | 3.4 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 176 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 178 | MG |
| Iron, Fe | 14.5 | MG |
| Magnesium, Mg | 39.0 | MG |
| Phosphorus, P | 776 | MG |
| Potassium, K | 81.0 | MG |
| Sodium, Na | 1005 | MG |
| Zinc, Zn | 4.0 | MG |
| Copper, Cu | 1.6 | MG |
| Manganese, Mn | 1.5 | MG |
| Selenium, Se | 0.80 | UG |
| Energy | 1401 | kJ |
| Ash | 3.6 | G |
| Pantothenic acid | 0.06 | MG |
| Folic acid | 0 | UG |
| Folate, food | 176 | UG |
| Folate, DFE | 176 | UG |
| Choline, total | 191 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.42 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.008 | G |
| SFA 16:0 | 0.31 | G |
| SFA 18:0 | 0.10 | G |
| Fatty acids, total monounsaturated | 0.65 | G |
| MUFA 16:1 | 0.008 | G |
| MUFA 18:1 | 0.64 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.6 | G |
| PUFA 18:2 | 1.5 | G |
| PUFA 18:3 | 0.20 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 1.1 | G |
| Threonine | 3.1 | G |
| Isoleucine | 4.3 | G |
| Leucine | 6.8 | G |
| Lysine | 5.3 | G |
| Methionine | 1.1 | G |
| Cystine | 1.0 | G |
| Phenylalanine | 4.6 | G |
| Tyrosine | 3.2 | G |
| Valine | 4.1 | G |
| Arginine | 6.7 | G |
| Histidine | 2.3 | G |
| Alanine | 3.6 | G |
| Aspartic acid | 10.2 | G |
| Glutamic acid | 17.5 | G |
| Glycine | 3.6 | G |
| Proline | 5.0 | G |
| Serine | 4.6 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |