Gelatins Dry Powder (Unsweetened)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Gelatins, dry powder, unsweetened
Sweets
A 100g serving covers 240% of the daily recommended Copper, making Gelatins Dry Powder (Unsweetened) one of the more concentrated dietary sources of this nutrient. Gelatins Dry Powder (Unsweetened) stands out for its lean protein profile — 85.6g of protein with only 0.1g of fat per 100g. Gelatins Dry Powder (Unsweetened) packs 335 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 196mg of sodium per 100g, Gelatins Dry Powder (Unsweetened) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Gelatins Dry Powder (Unsweetened) provides notable amounts of Copper, Protein, Selenium per 100g.
Calorie Distribution
- Protein100%85.6 g
- Fat0%0.1 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 13.0 | G |
| Energy | 335 | KCAL |
| Protein | 85.6 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.23 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.007 | MG |
| Folate, total | 30.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 55.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 39.0 | MG |
| Potassium, K | 16.0 | MG |
| Sodium, Na | 196 | MG |
| Zinc, Zn | 0.14 | MG |
| Copper, Cu | 2.2 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 39.5 | UG |
| Energy | 1402 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.13 | MG |
| Folic acid | 0 | UG |
| Folate, food | 30.0 | UG |
| Folate, DFE | 30.0 | UG |
| Choline, total | 38.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.07 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.04 | G |
| SFA 18:0 | 0.03 | G |
| Fatty acids, total monounsaturated | 0.06 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.05 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.01 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0 | G |
| Threonine | 1.5 | G |
| Isoleucine | 1.2 | G |
| Leucine | 2.5 | G |
| Lysine | 3.5 | G |
| Methionine | 0.61 | G |
| Cystine | 0 | G |
| Phenylalanine | 1.7 | G |
| Tyrosine | 0.30 | G |
| Valine | 2.1 | G |
| Arginine | 6.6 | G |
| Histidine | 0.66 | G |
| Alanine | 8.0 | G |
| Aspartic acid | 5.3 | G |
| Glutamic acid | 8.8 | G |
| Glycine | 19.0 | G |
| Proline | 12.3 | G |
| Serine | 2.6 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| envelope (1 tbsp) (7g) | 23 | 6g | 0g | 0g |
| package (1 oz) (28g) | 94 | 24g | 0g | 0g |
Scaled from Gelatins Dry Powder (Unsweetened)'s per-100g values using USDA portion data.
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Nutrient Highlights
- Gelatins Dry Powder (Unsweetened) is a excellent source of Protein (171% DV) — see top foods ranked by Protein
Dietary Considerations
Gelatins Dry Powder (Unsweetened) fits well in high-protein, low-carb eating patterns with 85.6g protein and only 0.0g carbs per 100g. See the High-Protein, Low-Carb Guide.
Gelatins Dry Powder (Unsweetened) provides 40mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.
Rankings Among 8,262 USDA Foods
- Protein: top <1% (#1 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169599.
View on USDA FoodData Central →