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[N]extrient

Gelatins Dry Powder (Unsweetened)

SR Legacy·Comprehensive Reference Data

Gelatins, dry powder, unsweetened

Sweets

A 100g serving covers 240% of the daily recommended Copper, making Gelatins Dry Powder (Unsweetened) one of the more concentrated dietary sources of this nutrient. Gelatins Dry Powder (Unsweetened) stands out for its lean protein profile — 85.6g of protein with only 0.1g of fat per 100g. Gelatins Dry Powder (Unsweetened) packs 335 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 196mg of sodium per 100g, Gelatins Dry Powder (Unsweetened) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Gelatins Dry Powder (Unsweetened) provides notable amounts of Copper, Protein, Selenium per 100g.

Calories335KCAL
Protein85.6G
Fat0.1G
Carbs0G
Fiber0G

Calorie Distribution

343kcal
  • Protein100%85.6 g
  • Fat0%0.1 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water13.0G
Energy335KCAL
Protein85.6G
Total lipid (fat)0.10G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.23MG
Niacin0.09MG
Vitamin B-60.007MG
Folate, total30.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca55.0MG
Iron, Fe1.1MG
Magnesium, Mg22.0MG
Phosphorus, P39.0MG
Potassium, K16.0MG
Sodium, Na196MG
Zinc, Zn0.14MG
Copper, Cu2.2MG
Manganese, Mn0.10MG
Selenium, Se39.5UG
Energy1402kJ
Ash1.3G
Pantothenic acid0.13MG
Folic acid0UG
Folate, food30.0UG
Folate, DFE30.0UG
Choline, total38.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.07G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.04G
SFA 18:00.03G
Fatty acids, total monounsaturated0.06G
MUFA 16:10.01G
MUFA 18:10.05G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.01G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0G
Threonine1.5G
Isoleucine1.2G
Leucine2.5G
Lysine3.5G
Methionine0.61G
Cystine0G
Phenylalanine1.7G
Tyrosine0.30G
Valine2.1G
Arginine6.6G
Histidine0.66G
Alanine8.0G
Aspartic acid5.3G
Glutamic acid8.8G
Glycine19.0G
Proline12.3G
Serine2.6G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
envelope (1 tbsp) (7g)236g0g0g
package (1 oz) (28g)9424g0g0g

Scaled from Gelatins Dry Powder (Unsweetened)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Gelatins Dry Powder (Unsweetened) is a excellent source of Protein (171% DV) — see top foods ranked by Protein

Dietary Considerations

  • Gelatins Dry Powder (Unsweetened) fits well in high-protein, low-carb eating patterns with 85.6g protein and only 0.0g carbs per 100g. See the High-Protein, Low-Carb Guide.

  • Gelatins Dry Powder (Unsweetened) provides 40mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.

Rankings Among 8,262 USDA Foods

  • Protein: top <1% (#1 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories335
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 196MG9%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 85.6G171%
Vitamin D 0UG0%
Calcium 55.0MG4%
Iron 1.1MG6%
Potassium 16.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169599.

View on USDA FoodData Central →