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[N]extrient

Candies Peanut Bar

SR Legacy·Comprehensive Reference Data

Candies, peanut bar

Sweets

Calories522KCAL
Protein15.5G
Fat33.7G
Carbs47.4G
Fiber4.1G

Calorie Distribution

555kcal
  • Protein11%15.5 g
  • Fat55%33.7 g
  • Carbs34%47.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.6G
Energy522KCAL
Protein15.5G
Total lipid (fat)33.7G
Carbohydrate, by difference47.4G
Fiber, total dietary4.1G
Total Sugars42.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.10MG
Riboflavin0.14MG
Niacin7.9MG
Vitamin B-60.15MG
Folate, total75.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)4.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca78.0MG
Iron, Fe0.97MG
Magnesium, Mg110MG
Phosphorus, P308MG
Potassium, K407MG
Sodium, Na156MG
Zinc, Zn3.9MG
Copper, Cu0.77MG
Manganese, Mn1.2MG
Selenium, Se4.7UG
Energy2184kJ
Ash1.9G
Pantothenic acid0.83MG
Folic acid0UG
Folate, food75.0UG
Folate, DFE75.0UG
Choline, total29.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.7G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:03.5G
SFA 18:00.75G
Fatty acids, total monounsaturated16.7G
MUFA 16:10.01G
MUFA 18:116.3G
MUFA 20:10.49G
MUFA 22:10G
Fatty acids, total polyunsaturated10.7G
PUFA 18:210.6G
PUFA 18:30.002G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.15G
Threonine0.52G
Isoleucine0.53G
Leucine0.99G
Lysine0.55G
Methionine0.18G
Cystine0.19G
Phenylalanine0.79G
Tyrosine0.62G
Valine0.64G
Arginine1.8G
Histidine0.39G
Alanine0.60G
Aspartic acid1.9G
Glutamic acid3.2G
Glycine0.92G
Proline0.67G
Serine0.75G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Candies Reese's Nutrageous Candy Bar

517 kcal11.28g protein

Candies Milk Chocolate with Almonds

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Sauce Peanut Made from Peanut Butter Water Soy Sauce

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Nutrient Highlights

  • Candies Peanut Bar is a excellent source of Zinc (36% DV) — see top foods ranked by Zinc
  • Candies Peanut Bar is a excellent source of Protein (31% DV) — see top foods ranked by Protein
  • Candies Peanut Bar is a excellent source of Magnesium (26% DV) — see top foods ranked by Magnesium
  • Candies Peanut Bar is a good source of Fiber (15% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories522
% Daily Value*
Total Fat 33.7G43%
Cholesterol 0MG0%
Sodium 156MG7%
Total Carbohydrate 47.4G17%
Dietary Fiber 4.1G15%
Total Sugars 42.2G
Protein 15.5G31%
Vitamin D 0UG0%
Calcium 78.0MG6%
Iron 0.97MG5%
Potassium 407MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169585.

View on USDA FoodData Central →