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[N]extrient

Candies Reese's Bites

SR Legacy·Comprehensive Reference Data

Candies, REESE'S BITES

Sweets

Calories521KCAL
Protein11.3G
Fat29.9G
Carbs55.2G
Fiber3.1G

Calorie Distribution

535kcal
  • Protein8%11.3 g
  • Fat50%29.9 g
  • Carbs41%55.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.6G
Energy521KCAL
Protein11.3G
Total lipid (fat)29.9G
Carbohydrate, by difference55.2G
Fiber, total dietary3.1G
Total Sugars48.0G
Cholesterol7.0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0.15MG
Riboflavin0.21MG
Niacin4.3MG
Vitamin B-60.10MG
Folate, total42.0UG
Calcium, Ca112MG
Iron, Fe0.85MG
Magnesium, Mg63.0MG
Phosphorus, P194MG
Potassium, K382MG
Sodium, Na179MG
Zinc, Zn1.1MG
Copper, Cu0.30MG
Manganese, Mn0.65MG
Selenium, Se1.6UG
Energy2181kJ
Ash1.6G
Pantothenic acid0.57MG
Vitamin A, IU60.0IU
Fatty acids, total saturated18.0G
Fatty acids, total monounsaturated7.1G
Fatty acids, total polyunsaturated1.8G
Fatty acids, total trans0.05G
Alcohol, ethyl0G
Caffeine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Candies Reese's Peanut Butter Cups

515 kcal10.24g protein

Candies Mars Snackfood Us M&m's Peanut Butter Chocolate Candies

529 kcal10.16g protein

Candies Mr. Goodbar Chocolate Bar

538 kcal10.22g protein

Candies Milk Chocolate

535 kcal7.65g protein

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222 kcal4.1g protein

Ice Creams French Vanilla Soft-serve

222 kcal4.1g protein

Nutrient Highlights

  • Candies Reese's Bites is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Candies Reese's Bites is a good source of Magnesium (15% DV) — see top foods ranked by Magnesium
  • Candies Reese's Bites is a good source of Fiber (11% DV) — see top foods ranked by Fiber
  • Candies Reese's Bites is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories521
% Daily Value*
Total Fat 29.9G38%
Cholesterol 7.0MG2%
Sodium 179MG8%
Total Carbohydrate 55.2G20%
Dietary Fiber 3.1G11%
Total Sugars 48.0G
Protein 11.3G23%
Vitamin D 0mcg0%
Calcium 112MG9%
Iron 0.85MG5%
Potassium 382MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169623.

View on USDA FoodData Central →