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[N]extrient

Candies Chocolate Covered Caramel with Nuts

SR Legacy·Comprehensive Reference Data

Candies, chocolate covered, caramel with nuts

Sweets

Calories470KCAL
Protein9.5G
Fat21G
Carbs60.7G
Fiber4.3G

Calorie Distribution

470kcal
  • Protein8%9.5 g
  • Fat40%21 g
  • Carbs52%60.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.1G
Energy470KCAL
Protein9.5G
Total lipid (fat)21.0G
Carbohydrate, by difference60.7G
Fiber, total dietary4.3G
Total Sugars41.4G
Cholesterol0MG
Vitamin C, total ascorbic acid1.4MG
Thiamin0.04MG
Riboflavin0.16MG
Niacin4.8MG
Vitamin B-60.16MG
Folate, total92.0UG
Vitamin B-120UG
Vitamin A, RAE42.0UG
Vitamin E (alpha-tocopherol)1.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.2UG
Calcium, Ca78.0MG
Iron, Fe1.7MG
Magnesium, Mg81.0MG
Phosphorus, P166MG
Potassium, K445MG
Sodium, Na156MG
Zinc, Zn1.9MG
Copper, Cu0.58MG
Selenium, Se2.8UG
Energy1965kJ
Ash2.7G
Folic acid0UG
Folate, food92.0UG
Folate, DFE92.0UG
Choline, total33.9MG
Vitamin B-12, added0UG
Retinol41.0UG
Carotene, beta7.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU149IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.7G
SFA 4:00G
SFA 6:00.005G
SFA 8:00.08G
SFA 10:00.09G
SFA 12:01.1G
SFA 14:00.41G
SFA 16:02.2G
SFA 18:00.55G
Fatty acids, total monounsaturated9.4G
MUFA 16:10.003G
MUFA 18:19.2G
MUFA 20:10.25G
MUFA 22:10G
Fatty acids, total polyunsaturated5.8G
PUFA 18:25.8G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine19.0MG
Theobromine113MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Chocolate Covered Caramel with Nuts is a good source of Protein (19% DV) — see top foods ranked by Protein
  • Candies Chocolate Covered Caramel with Nuts is a good source of Magnesium (19% DV) — see top foods ranked by Magnesium
  • Candies Chocolate Covered Caramel with Nuts is a good source of Zinc (17% DV) — see top foods ranked by Zinc
  • Candies Chocolate Covered Caramel with Nuts is a good source of Fiber (15% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories470
% Daily Value*
Total Fat 21.0G27%
Cholesterol 0MG0%
Sodium 156MG7%
Total Carbohydrate 60.7G22%
Dietary Fiber 4.3G15%
Total Sugars 41.4G
Protein 9.5G19%
Vitamin D 0UG0%
Calcium 78.0MG6%
Iron 1.7MG9%
Potassium 445MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169059.

View on USDA FoodData Central →