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[N]extrient

Candies Nestle Oh Henry! Bar

SR Legacy·Comprehensive Reference Data

Candies, NESTLE, OH HENRY! Bar

Sweets

Macronutrients distribute relatively evenly across protein (7.7g), fat (23g), and carbohydrates (65.5g) per 100g. At 462 calories per 100g, Candies Nestle Oh Henry! Bar is highly concentrated in energy, typical of foods rich in fats or sugars. At 193mg of sodium per 100g, Candies Nestle Oh Henry! Bar contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Candies Nestle Oh Henry! Bar delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories462KCAL
Protein7.7G
Fat23G
Carbs65.5G
Fiber1.9G

Calorie Distribution

500kcal
  • Protein6%7.7 g
  • Fat41%23 g
  • Carbs52%65.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.3G
Energy462KCAL
Protein7.7G
Total lipid (fat)23.0G
Carbohydrate, by difference65.5G
Fiber, total dietary1.9G
Total Sugars46.2G
Cholesterol7.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.15MG
Riboflavin0.12MG
Niacin2.5MG
Vitamin B-60.09MG
Folate, total44.0UG
Vitamin B-120.20UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)2.2MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.2UG
Calcium, Ca69.0MG
Iron, Fe0.50MG
Magnesium, Mg51.0MG
Phosphorus, P140MG
Potassium, K259MG
Sodium, Na193MG
Zinc, Zn1.2MG
Copper, Cu0.35MG
Manganese, Mn0.54MG
Selenium, Se3.2UG
Energy1933kJ
Ash1.5G
Pantothenic acid0.54MG
Folic acid0UG
Folate, food44.0UG
Folate, DFE44.0UG
Choline, total37.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated9.6G
SFA 4:00.12G
SFA 6:00.06G
SFA 8:00.16G
SFA 10:00.16G
SFA 12:00.85G
SFA 13:00G
SFA 14:00.47G
SFA 15:00.02G
SFA 16:02.9G
SFA 17:00.02G
SFA 18:01.8G
SFA 20:00.04G
SFA 22:00.004G
SFA 24:00G
Fatty acids, total monounsaturated5.5G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.02G
MUFA 17:10.003G
MUFA 18:15.4G
MUFA 20:10.12G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.7G
PUFA 18:22.7G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.05G
Alcohol, ethyl0G
Caffeine4.0MG
Theobromine44.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving fun size bar (26g)1202g6g17g
bar 2 oz (57g)2634.4g13.1g37.3g

Scaled from Candies Nestle Oh Henry! Bar's per-100g values using USDA portion data.

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Nutrient Highlights

  • Candies Nestle Oh Henry! Bar is a good source of Protein (15% DV) — see top foods ranked by Protein
  • Candies Nestle Oh Henry! Bar is a good source of Magnesium (12% DV) — see top foods ranked by Magnesium
  • Candies Nestle Oh Henry! Bar is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Rankings Among 8,262 USDA Foods

  • Magnesium: top 14% (#1,157 of 8,262)
  • Calcium: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories462
% Daily Value*
Total Fat 23.0G29%
Cholesterol 7.0MG2%
Sodium 193MG8%
Total Carbohydrate 65.5G24%
Dietary Fiber 1.9G7%
Total Sugars 46.2G
Protein 7.7G15%
Vitamin D 0UG0%
Calcium 69.0MG5%
Iron 0.50MG3%
Potassium 259MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167997.

View on USDA FoodData Central →