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[N]extrient

Candies Peanut Brittle Prepared-from-recipe

SR Legacy·Comprehensive Reference Data

Candies, peanut brittle, prepared-from-recipe

Sweets

Macronutrients distribute relatively evenly across protein (7.6g), fat (19g), and carbohydrates (71.2g) per 100g. At 486 calories per 100g, Candies Peanut Brittle Prepared-from-recipe is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 445mg per 100g (19% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.5g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Candies Peanut Brittle Prepared-from-recipe delivers meaningful amounts of 12 different vitamins and minerals above 10% of daily value.

Calories486KCAL
Protein7.6G
Fat19G
Carbs71.2G
Fiber2.5G

Calorie Distribution

486kcal
  • Protein6%7.6 g
  • Fat35%19 g
  • Carbs59%71.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.70G
Energy486KCAL
Protein7.6G
Total lipid (fat)19.0G
Carbohydrate, by difference71.2G
Fiber, total dietary2.5G
Total Sugars51.3G
Cholesterol12.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.13MG
Riboflavin0.04MG
Niacin2.6MG
Vitamin B-60.08MG
Folate, total46.0UG
Vitamin B-120.01UG
Vitamin A, RAE39.0UG
Vitamin E (alpha-tocopherol)2.6MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.40UG
Calcium, Ca27.0MG
Iron, Fe1.2MG
Magnesium, Mg42.0MG
Phosphorus, P106MG
Potassium, K168MG
Sodium, Na445MG
Zinc, Zn0.87MG
Copper, Cu0.25MG
Manganese, Mn0.59MG
Selenium, Se2.6UG
Energy2033kJ
Ash1.5G
Pantothenic acid0.53MG
Folic acid0UG
Folate, food46.0UG
Folate, DFE46.0UG
Choline, total13.5MG
Vitamin B-12, added0UG
Retinol38.0UG
Carotene, beta9.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU142IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.1G
SFA 4:00.14G
SFA 6:00.09G
SFA 8:00.05G
SFA 10:00.11G
SFA 12:00.12G
SFA 14:00.34G
SFA 16:02.5G
SFA 17:00.03G
SFA 18:00.77G
SFA 20:00.006G
Fatty acids, total monounsaturated8.1G
MUFA 16:10.05G
MUFA 18:17.8G
MUFA 20:10.20G
MUFA 22:10G
Fatty acids, total polyunsaturated4.6G
PUFA 18:24.6G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)1382.1g5.4g20.2g

Scaled from Candies Peanut Brittle Prepared-from-recipe's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Peanut Brittle Prepared-from-recipe is a good source of Sodium (19% DV) — see top foods ranked by Sodium
  • Candies Peanut Brittle Prepared-from-recipe is a good source of Protein (15% DV) — see top foods ranked by Protein
  • Candies Peanut Brittle Prepared-from-recipe is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Dietary Considerations

  • At 445mg of sodium per 100g, Candies Peanut Brittle Prepared-from-recipe should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Magnesium: top 16% (#1,322 of 8,262)
  • Sodium: top 19% (#1,570 of 8,262)
  • Fiber: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories486
% Daily Value*
Total Fat 19.0G24%
Cholesterol 12.0MG4%
Sodium 445MG19%
Total Carbohydrate 71.2G26%
Dietary Fiber 2.5G9%
Total Sugars 51.3G
Protein 7.6G15%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 1.2MG7%
Potassium 168MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169586.

View on USDA FoodData Central →