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[N]extrient

Cookies Marshmallow Chocolate-coated (includes Marshmallow Pies)

SR Legacy·Comprehensive Reference Data

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Baked Products

Calories421KCAL
Protein4G
Fat16.9G
Carbs67.7G
Fiber2G

Calorie Distribution

439kcal
  • Protein4%4 g
  • Fat35%16.9 g
  • Carbs62%67.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water10.1G
Energy421KCAL
Protein4.0G
Total lipid (fat)16.9G
Carbohydrate, by difference67.7G
Fiber, total dietary2.0G
Total Sugars44.8G
Cholesterol0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.09MG
Riboflavin0.21MG
Niacin0.78MG
Vitamin B-60.06MG
Folate, total23.0UG
Vitamin B-120.17UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.14MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.0UG
Calcium, Ca46.0MG
Iron, Fe2.5MG
Magnesium, Mg36.0MG
Phosphorus, P97.0MG
Potassium, K182MG
Sodium, Na188MG
Zinc, Zn0.65MG
Copper, Cu0.26MG
Manganese, Mn0.28MG
Selenium, Se4.4UG
Energy1761kJ
Ash1.1G
Pantothenic acid0.48MG
Folic acid20.0UG
Folate, food3.0UG
Folate, DFE37.0UG
Choline, total13.6MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU5.0IU
Lycopene0UG
Lutein + zeaxanthin3.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.7G
SFA 4:00.004G
SFA 6:00.001G
SFA 8:00.001G
SFA 10:00.001G
SFA 12:00.001G
SFA 14:00.09G
SFA 16:02.4G
SFA 18:02.2G
Fatty acids, total monounsaturated9.3G
MUFA 16:10.003G
MUFA 18:19.3G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.9G
PUFA 18:21.8G
PUFA 18:30.10G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.04G
Threonine0.13G
Isoleucine0.13G
Leucine0.23G
Lysine0.20G
Methionine0.05G
Cystine0.04G
Phenylalanine0.14G
Tyrosine0.08G
Valine0.17G
Arginine0.24G
Histidine0.06G
Alanine0.27G
Aspartic acid0.29G
Glutamic acid0.74G
Glycine0.49G
Proline0.44G
Serine0.17G
Alcohol, ethyl0G
Caffeine5.0MG
Theobromine159MG

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Nutrition Facts

Serving Size 100g

Calories421
% Daily Value*
Total Fat 16.9G22%
Cholesterol 0MG0%
Sodium 188MG8%
Total Carbohydrate 67.7G25%
Dietary Fiber 2.0G7%
Total Sugars 44.8G
Protein 4.0G8%
Vitamin D 0UG0%
Calcium 46.0MG4%
Iron 2.5MG14%
Potassium 182MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172723.

View on USDA FoodData Central →