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[N]extrient

Candies Mars Snackfood Us Snickers Bar

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, SNICKERS Bar

Sweets

Macronutrients distribute relatively evenly across protein (7.5g), fat (23.9g), and carbohydrates (61.5g) per 100g. At 491 calories per 100g, Candies Mars Snackfood Us Snickers Bar is highly concentrated in energy, typical of foods rich in fats or sugars. At 239mg of sodium per 100g, Candies Mars Snackfood Us Snickers Bar contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 2.3g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Candies Mars Snackfood Us Snickers Bar delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value.

Calories491KCAL
Protein7.5G
Fat23.9G
Carbs61.5G
Fiber2.3G

Calorie Distribution

491kcal
  • Protein6%7.5 g
  • Fat44%23.9 g
  • Carbs50%61.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.5G
Energy491KCAL
Protein7.5G
Total lipid (fat)23.9G
Carbohydrate, by difference61.5G
Fiber, total dietary2.3G
Total Sugars50.5G
Cholesterol13.0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.06MG
Riboflavin0.13MG
Niacin3.6MG
Vitamin B-60.09MG
Folate, total27.0UG
Vitamin B-120.16UG
Vitamin A, RAE46.0UG
Vitamin E (alpha-tocopherol)1.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.9UG
Calcium, Ca93.0MG
Iron, Fe0.72MG
Magnesium, Mg72.0MG
Phosphorus, P190MG
Potassium, K323MG
Sodium, Na239MG
Zinc, Zn2.5MG
Copper, Cu0.27MG
Manganese, Mn0.35MG
Selenium, Se7.8UG
Energy2053kJ
Ash1.6G
Fluoride, F36.4UG
Pantothenic acid0.59MG
Folic acid6.0UG
Folate, food21.0UG
Folate, DFE31.0UG
Choline, total38.5MG
Betaine0.90MG
Vitamin B-12, added0UG
Retinol45.0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU161IU
Lycopene0UG
Lutein + zeaxanthin16.0UG
Vitamin E, added0MG
Tocopherol, beta0.03MG
Tocopherol, gamma4.0MG
Tocopherol, delta0.42MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.02MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated9.1G
SFA 4:00.32G
SFA 6:00.14G
SFA 8:00.08G
SFA 10:00.17G
SFA 12:00.18G
SFA 13:00G
SFA 14:00.57G
SFA 15:00.03G
SFA 16:04.2G
SFA 17:00.04G
SFA 18:03.1G
SFA 20:00.07G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated7.9G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.11G
MUFA 17:10.008G
MUFA 18:17.6G
MUFA 20:10.11G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated3.0G
PUFA 18:23.0G
PUFA 18:30.05G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.44G
Alcohol, ethyl0G
Caffeine8.0MG
Theobromine85.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
bar, fun size (15g)741.1g3.6g9.2g
bar (2 oz) (57g)2804.3g13.6g35.1g
bar, king size (4 oz) (113g)5558.5g27g69.5g

Scaled from Candies Mars Snackfood Us Snickers Bar's per-100g values using USDA portion data.

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348 kcal2.6g protein

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Candies Reese's Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar

495 kcal8.93g protein

Candies Mars Snackfood Us Mars Almond Bar

467 kcal8.1g protein

Candies 5th Avenue Candy Bar

482 kcal8.78g protein

Candies Mars Snackfood Us M&m's Peanut Chocolate Candies

515 kcal9.57g protein

Candies Reese's Fast Break Milk Chocolate Peanut Butter and Soft Nougats

474 kcal8.66g protein

Ice Creams Chocolate

216 kcal3.8g protein

Nutrient Highlights

  • Candies Mars Snackfood Us Snickers Bar is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc
  • Candies Mars Snackfood Us Snickers Bar is a good source of Magnesium (17% DV) — see top foods ranked by Magnesium
  • Candies Mars Snackfood Us Snickers Bar is a good source of Protein (15% DV) — see top foods ranked by Protein
  • Candies Mars Snackfood Us Snickers Bar is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Magnesium: top 10% (#826 of 8,262)
  • Calcium: top 20% (#1,652 of 8,262)
  • Fiber: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories491
% Daily Value*
Total Fat 23.9G31%
Cholesterol 13.0MG4%
Sodium 239MG10%
Total Carbohydrate 61.5G22%
Dietary Fiber 2.3G8%
Total Sugars 50.5G
Protein 7.5G15%
Vitamin D 0UG0%
Calcium 93.0MG7%
Iron 0.72MG4%
Potassium 323MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169589.

View on USDA FoodData Central →