Ice Creams Chocolate
USDA SR LegacyIce creams, chocolate
Sweets
Calories216KCAL
Protein3.8G
Fat11G
Carbs28.2G
Fiber1.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 55.7 | G |
| Energy | 216 | KCAL |
| Protein | 3.8 | G |
| Total lipid (fat) | 11.0 | G |
| Carbohydrate, by difference | 28.2 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 25.4 | G |
| Cholesterol | 34.0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.19 | MG |
| Niacin | 0.23 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 16.0 | UG |
| Vitamin B-12 | 0.29 | UG |
| Vitamin A, RAE | 118 | UG |
| Vitamin E (alpha-tocopherol) | 0.30 | MG |
| Vitamin D (D2 + D3) | 0.20 | UG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 109 | MG |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 29.0 | MG |
| Phosphorus, P | 107 | MG |
| Potassium, K | 249 | MG |
| Sodium, Na | 76.0 | MG |
| Zinc, Zn | 0.58 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 2.5 | UG |
| Energy | 904 | kJ |
| Ash | 1.0 | G |
| Fluoride, F | 22.8 | UG |
| Pantothenic acid | 0.55 | MG |
| Folic acid | 0 | UG |
| Folate, food | 16.0 | UG |
| Folate, DFE | 16.0 | UG |
| Choline, total | 22.5 | MG |
| Betaine | 0.60 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 116 | UG |
| Carotene, beta | 19.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 416 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 8.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.20 | UG |
| Fatty acids, total saturated | 6.8 | G |
| SFA 4:0 | 0.34 | G |
| SFA 6:0 | 0.20 | G |
| SFA 8:0 | 0.12 | G |
| SFA 10:0 | 0.26 | G |
| SFA 12:0 | 0.29 | G |
| SFA 14:0 | 1.1 | G |
| SFA 16:0 | 3.1 | G |
| SFA 18:0 | 1.5 | G |
| Fatty acids, total monounsaturated | 3.2 | G |
| MUFA 16:1 | 0.24 | G |
| MUFA 18:1 | 3.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| PUFA 18:2 | 0.25 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 3.0 | MG |
| Theobromine | 62.0 | MG |
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