Candies Nestle Goobers Chocolate Covered Peanuts
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
Sweets
Fat dominates the macronutrient profile at 34g per 100g, with protein contributing just 9.7g. At 512 calories per 100g, Candies Nestle Goobers Chocolate Covered Peanuts is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 36mg per 100g, well within limits for heart-healthy eating patterns. Candies Nestle Goobers Chocolate Covered Peanuts provides 9.7g of dietary fiber per 100g (35% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Candies Nestle Goobers Chocolate Covered Peanuts delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein7%9.7 g
- Fat55%34 g
- Carbs38%53 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 1.9 | G |
| Energy | 512 | KCAL |
| Protein | 9.7 | G |
| Total lipid (fat) | 34.0 | G |
| Carbohydrate, by difference | 53.0 | G |
| Fiber, total dietary | 9.7 | G |
| Total Sugars | 43.0 | G |
| Cholesterol | 12.0 | MG |
| Vitamin C, total ascorbic acid | 0.30 | MG |
| Calcium, Ca | 89.0 | MG |
| Iron, Fe | 1.1 | MG |
| Potassium, K | 502 | MG |
| Sodium, Na | 36.0 | MG |
| Energy | 2142 | kJ |
| Ash | 1.8 | G |
| Vitamin A, IU | 68.0 | IU |
| Fatty acids, total saturated | 12.1 | G |
| Fatty acids, total trans | 0.07 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| package 1.375 oz (39g) | 200 | 3.8g | 13.3g | 20.7g |
| serving 0.25 cup (41g) | 210 | 4g | 13.9g | 21.7g |
| serving fun size (48g) | 246 | 4.7g | 16.3g | 25.4g |
Scaled from Candies Nestle Goobers Chocolate Covered Peanuts's per-100g values using USDA portion data.
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Nutrient Highlights
- Candies Nestle Goobers Chocolate Covered Peanuts is a excellent source of Fiber (35% DV) — see top foods ranked by Fiber
- Candies Nestle Goobers Chocolate Covered Peanuts is a good source of Protein (19% DV) — see top foods ranked by Protein
- Candies Nestle Goobers Chocolate Covered Peanuts is a good source of Potassium (11% DV) — see top foods ranked by Potassium
Dietary Considerations
With 502mg of potassium per 100g, individuals on a renal diet should moderate their intake of Candies Nestle Goobers Chocolate Covered Peanuts. See the Kidney Disease & Low-Potassium Diet guide for more.
Candies Nestle Goobers Chocolate Covered Peanuts is naturally low in sodium at 36mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Fiber: top 4% (#330 of 8,262)
- Potassium: top 8% (#661 of 8,262)
- Calcium: top 20% (#1,652 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167581.
View on USDA FoodData Central →