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[N]extrient

Candies Hershey Kit Kat Big Kat Bar

SR Legacy·Comprehensive Reference Data

Candies, HERSHEY, KIT KAT BIG KAT Bar

Sweets

Calories520KCAL
Protein6.2G
Fat27.8G
Carbs63.6G
Fiber1.9G

Calorie Distribution

529kcal
  • Protein5%6.2 g
  • Fat47%27.8 g
  • Carbs48%63.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.1G
Energy520KCAL
Protein6.2G
Total lipid (fat)27.8G
Carbohydrate, by difference63.6G
Fiber, total dietary1.9G
Total Sugars54.0G
Cholesterol9.0MG
Vitamin C, total ascorbic acid1.3MG
Thiamin0.05MG
Riboflavin0.17MG
Niacin0.18MG
Vitamin B-60MG
Folate, total3.0UG
Calcium, Ca138MG
Iron, Fe0.84MG
Magnesium, Mg2.0MG
Phosphorus, P112MG
Potassium, K294MG
Sodium, Na64.0MG
Zinc, Zn0.07MG
Copper, Cu0.01MG
Manganese, Mn0MG
Selenium, Se0UG
Energy2175kJ
Ash0.96G
Pantothenic acid0.04MG
Folate, food3.0UG
Vitamin A, IU92.0IU
Fatty acids, total saturated18.0G
Fatty acids, total monounsaturated4.9G
Fatty acids, total polyunsaturated0.51G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Hershey Kit Kat Big Kat Bar is a good source of Protein (12% DV) — see top foods ranked by Protein
  • Candies Hershey Kit Kat Big Kat Bar is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories520
% Daily Value*
Total Fat 27.8G36%
Cholesterol 9.0MG3%
Sodium 64.0MG3%
Total Carbohydrate 63.6G23%
Dietary Fiber 1.9G7%
Total Sugars 54.0G
Protein 6.2G12%
Vitamin D 0mcg0%
Calcium 138MG11%
Iron 0.84MG5%
Potassium 294MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169629.

View on USDA FoodData Central →