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[N]extrient

Candies Heath Bites

SR Legacy·Comprehensive Reference Data

Candies, HEATH BITES

Sweets

Fat dominates the macronutrient profile at 30.4g per 100g, with protein contributing just 3.9g. At 530 calories per 100g, Candies Heath Bites is highly concentrated in energy, typical of foods rich in fats or sugars. At 245mg of sodium per 100g, Candies Heath Bites contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Beyond its macros, Candies Heath Bites provides notable amounts of Total Fat, Carbohydrate, Sodium per 100g.

Calories530KCAL
Protein3.9G
Fat30.4G
Carbs63.4G
Fiber2G

Calorie Distribution

543kcal
  • Protein3%3.9 g
  • Fat50%30.4 g
  • Carbs47%63.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.86G
Energy530KCAL
Protein3.9G
Total lipid (fat)30.4G
Carbohydrate, by difference63.4G
Fiber, total dietary2.0G
Total Sugars60.0G
Cholesterol19.0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0.02MG
Riboflavin0.11MG
Niacin0.09MG
Vitamin B-60MG
Folate, total1.0UG
Calcium, Ca86.0MG
Iron, Fe0.78MG
Magnesium, Mg6.0MG
Phosphorus, P71.0MG
Potassium, K210MG
Sodium, Na245MG
Zinc, Zn0.11MG
Copper, Cu0.03MG
Manganese, Mn0MG
Selenium, Se0UG
Energy2217kJ
Ash1.2G
Pantothenic acid0.01MG
Vitamin A, IU232IU
Fatty acids, total saturated15.6G
Fatty acids, total monounsaturated8.8G
Fatty acids, total polyunsaturated2.5G
Alcohol, ethyl0G
Caffeine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
pieces (39g)2071.5g11.8g24.7g

Scaled from Candies Heath Bites's per-100g values using USDA portion data.

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Nutrient Highlights

  • Candies Heath Bites is a good source of Sodium (11% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Calcium: top 21% (#1,735 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories530
% Daily Value*
Total Fat 30.4G39%
Cholesterol 19.0MG6%
Sodium 245MG11%
Total Carbohydrate 63.4G23%
Dietary Fiber 2.0G7%
Total Sugars 60.0G
Protein 3.9G8%
Vitamin D 0mcg0%
Calcium 86.0MG7%
Iron 0.78MG4%
Potassium 210MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168801.

View on USDA FoodData Central →