Frozen Yogurts Chocolate Soft-serve
USDA SR LegacyFrozen yogurts, chocolate, soft-serve
Sweets
Calories160KCAL
Protein4G
Fat6G
Carbs24.9G
Fiber2.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 63.8 | G |
| Energy | 160 | KCAL |
| Protein | 4.0 | G |
| Total lipid (fat) | 6.0 | G |
| Carbohydrate, by difference | 24.9 | G |
| Fiber, total dietary | 2.2 | G |
| Cholesterol | 5.0 | MG |
| Vitamin C, total ascorbic acid | 0.30 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 0.30 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0.29 | UG |
| Vitamin A, RAE | 44.0 | UG |
| Calcium, Ca | 147 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 139 | MG |
| Potassium, K | 261 | MG |
| Sodium, Na | 98.0 | MG |
| Zinc, Zn | 0.49 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.12 | MG |
| Selenium, Se | 2.4 | UG |
| Energy | 669 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 0.67 | MG |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Retinol | 43.0 | UG |
| Carotene, beta | 12.0 | UG |
| Vitamin A, IU | 160 | IU |
| Fatty acids, total saturated | 3.6 | G |
| SFA 4:0 | 0.16 | G |
| SFA 6:0 | 0.09 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.12 | G |
| SFA 12:0 | 0.13 | G |
| SFA 14:0 | 0.50 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 0.96 | G |
| Fatty acids, total monounsaturated | 1.8 | G |
| MUFA 16:1 | 0.11 | G |
| MUFA 18:1 | 1.6 | G |
| Fatty acids, total polyunsaturated | 0.22 | G |
| PUFA 18:2 | 0.14 | G |
| PUFA 18:3 | 0.07 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.17 | G |
| Isoleucine | 0.21 | G |
| Leucine | 0.34 | G |
| Lysine | 0.28 | G |
| Methionine | 0.08 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.19 | G |
| Tyrosine | 0.18 | G |
| Valine | 0.26 | G |
| Arginine | 0.16 | G |
| Histidine | 0.10 | G |
| Alanine | 0.15 | G |
| Aspartic acid | 0.32 | G |
| Glutamic acid | 0.76 | G |
| Glycine | 0.11 | G |
| Proline | 0.32 | G |
| Serine | 0.20 | G |
| Caffeine | 3.0 | MG |
| Theobromine | 106 | MG |
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