Skip to content
[N]extrient

Egg Custards Dry Mix

SR Legacy·Comprehensive Reference Data

Egg custards, dry mix

Sweets

Calories410KCAL
Protein6.9G
Fat6.4G
Carbs82.8G
Fiber0G

Calorie Distribution

416kcal
  • Protein7%6.9 g
  • Fat14%6.4 g
  • Carbs80%82.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.7G
Energy410KCAL
Protein6.9G
Total lipid (fat)6.4G
Carbohydrate, by difference82.8G
Fiber, total dietary0G
Cholesterol258MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.14MG
Riboflavin0.41MG
Niacin0.32MG
Vitamin B-60.22MG
Folate, total30.0UG
Vitamin B-121.2UG
Vitamin A, RAE63.0UG
Calcium, Ca228MG
Iron, Fe1.9MG
Magnesium, Mg45.0MG
Phosphorus, P332MG
Potassium, K540MG
Sodium, Na281MG
Zinc, Zn1.1MG
Copper, Cu0.05MG
Manganese, Mn0.02MG
Selenium, Se16.6UG
Energy1715kJ
Ash2.2G
Pantothenic acid2.2MG
Folic acid0UG
Folate, food30.0UG
Folate, DFE30.0UG
Vitamin B-12, added0UG
Retinol63.0UG
Vitamin A, IU217IU
Fatty acids, total saturated2.0G
SFA 4:00.01G
SFA 6:00.01G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.05G
SFA 16:01.4G
SFA 18:00.51G
Fatty acids, total monounsaturated2.4G
MUFA 16:10.19G
MUFA 18:12.2G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated0.85G
PUFA 18:20.71G
PUFA 18:30.02G
PUFA 20:40.09G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.02G
Tryptophan0.09G
Threonine0.40G
Isoleucine0.37G
Leucine0.62G
Lysine0.55G
Methionine0.15G
Cystine0.13G
Phenylalanine0.26G
Tyrosine0.26G
Valine0.38G
Arginine0.36G
Histidine0.16G
Alanine0.34G
Aspartic acid0.68G
Glutamic acid1.0G
Glycine0.18G
Proline0.35G
Serine0.47G
Alcohol, ethyl0G

More in Sweets

Gelatin Desserts Dry Mix with Added Ascorbic Acid Sodium-citrate and Salt

381 kcal7.8g protein

Frostings Chocolate Creamy Dry Mix

389 kcal1.3g protein

Candies Sweet Chocolate

507 kcal3.9g protein

Frostings Glaze Prepared-from-recipe

341 kcal0.4g protein

Puddings Banana Dry Mix Instant

367 kcal0g protein

Candies Semisweet Chocolate

480 kcal4.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Puddings Lemon Dry Mix Instant Prepared with 2% Milk

107 kcal2.76g protein

Puddings Banana Dry Mix Instant Prepared with 2% Milk

105 kcal2.76g protein

Restaurant Chinese Without Meat (Fried Rice)

174 kcal3.84g protein

Puddings Tapioca Dry Mix Prepared with 2% Milk

105 kcal2.88g protein

Cake Sponge Prepared from Recipe

297 kcal7.3g protein

Cake Yellow Light Dry Mix

404 kcal4.7g protein

Nutrient Highlights

  • Egg Custards Dry Mix is a good source of Calcium (18% DV) — see top foods ranked by Calcium
  • Egg Custards Dry Mix is a good source of Protein (14% DV) — see top foods ranked by Protein
  • Egg Custards Dry Mix is a good source of Sodium (12% DV) — see top foods ranked by Sodium
  • Egg Custards Dry Mix is a good source of Iron (11% DV) — see top foods ranked by Iron
  • Egg Custards Dry Mix is a good source of Potassium (11% DV) — see top foods ranked by Potassium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories410
% Daily Value*
Total Fat 6.4G8%
Cholesterol 258MG86%
Sodium 281MG12%
Total Carbohydrate 82.8G30%
Dietary Fiber 0G0%
Total Sugars 0
Protein 6.9G14%
Vitamin D 0mcg0%
Calcium 228MG18%
Iron 1.9MG11%
Potassium 540MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168772.

View on USDA FoodData Central →