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[N]extrient

Candies Hershey's Golden Almond Solitaires

SR Legacy·Comprehensive Reference Data

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Sweets

Macronutrients distribute relatively evenly across protein (12g), fat (37.1g), and carbohydrates (46.9g) per 100g. At 569 calories per 100g, Candies Hershey's Golden Almond Solitaires is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 52mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 4.4g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Candies Hershey's Golden Almond Solitaires delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories569KCAL
Protein12G
Fat37.1G
Carbs46.9G
Fiber4.4G

Calorie Distribution

570kcal
  • Protein8%12 g
  • Fat59%37.1 g
  • Carbs33%46.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.3G
Energy569KCAL
Protein12.0G
Total lipid (fat)37.1G
Carbohydrate, by difference46.9G
Fiber, total dietary4.4G
Total Sugars37.1G
Cholesterol13.0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca203MG
Iron, Fe2.5MG
Sodium, Na52.0MG
Energy2383kJ
Ash2.8G
Vitamin A, IU0IU
Fatty acids, total saturated15.2G

Common Serving Sizes

ServingCalProteinFatCarbs
pieces (41g)2334.9g15.2g19.2g

Scaled from Candies Hershey's Golden Almond Solitaires's per-100g values using USDA portion data.

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Hershey's Golden Almond Solitaires is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Candies Hershey's Golden Almond Solitaires is a good source of Fiber (16% DV) — see top foods ranked by Fiber
  • Candies Hershey's Golden Almond Solitaires is a good source of Calcium (16% DV) — see top foods ranked by Calcium
  • Candies Hershey's Golden Almond Solitaires is a good source of Iron (14% DV) — see top foods ranked by Iron

Dietary Considerations

  • Candies Hershey's Golden Almond Solitaires is naturally low in sodium at 52mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 7% (#578 of 8,262)
  • Fiber: top 12% (#991 of 8,262)
  • Iron: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories569
% Daily Value*
Total Fat 37.1G48%
Cholesterol 13.0MG4%
Sodium 52.0MG2%
Total Carbohydrate 46.9G17%
Dietary Fiber 4.4G16%
Total Sugars 37.1G
Protein 12.0G24%
Vitamin D 0mcg0%
Calcium 203MG16%
Iron 2.5MG14%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167979.

View on USDA FoodData Central →