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[N]extrient

Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Sweets

A 100g serving covers 89% of the daily recommended Vitamin B12, making Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 37.1g per 100g, with protein contributing just 9.5g. At 573 calories per 100g, Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is highly concentrated in energy, typical of foods rich in fats or sugars. With only 9mg of sodium, Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is naturally very low in sodium and suitable for sodium-restricted diets. Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds provides 10.4g of dietary fiber per 100g (37% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories573KCAL
Protein9.5G
Fat37.1G
Carbs50.2G
Fiber10.4G

Calorie Distribution

573kcal
  • Protein7%9.5 g
  • Fat58%37.1 g
  • Carbs35%50.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.5G
Energy573KCAL
Protein9.5G
Total lipid (fat)37.1G
Carbohydrate, by difference50.2G
Fiber, total dietary10.4G
Total Sugars26.9G
Cholesterol0MG
Vitamin C, total ascorbic acid27.3MG
Vitamin B-60.71MG
Folate, total143UG
Vitamin B-122.1UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)4.8MG
Calcium, Ca840MG
Iron, Fe3.6MG
Sodium, Na9.0MG
Energy2395kJ
Ash1.7G
Folate, food143UG
Vitamin A, IU20.0IU
Fatty acids, total saturated11.7G
Fatty acids, total trans0G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1oz pack (28g)1602.7g10.4g14.1g

Scaled from Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a excellent source of Calcium (65% DV) — see top foods ranked by Calcium
  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a excellent source of Fiber (37% DV) — see top foods ranked by Fiber
  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a excellent source of Vitamin C (30% DV) — see top foods ranked by Vitamin C
  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a excellent source of Iron (20% DV) — see top foods ranked by Iron
  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a good source of Protein (19% DV) — see top foods ranked by Protein

Dietary Considerations

  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is naturally low in sodium at 9mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds provides 3.6mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds is a meaningful source of folate at 143mcg per 100g, important during pregnancy. See the Pregnancy Nutrition Guide.

  • The antioxidant content of Candies Mars Snackfood Us Cocoavia Chocolate Covered Almonds supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 1% (#83 of 8,262)
  • Fiber: top 3% (#248 of 8,262)
  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories573
% Daily Value*
Total Fat 37.1G48%
Cholesterol 0MG0%
Sodium 9.0MG0%
Total Carbohydrate 50.2G18%
Dietary Fiber 10.4G37%
Total Sugars 26.9G
Protein 9.5G19%
Vitamin D 0mcg0%
Calcium 840MG65%
Iron 3.6MG20%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170670.

View on USDA FoodData Central →